We have made it super easy to delete Stress Guide: HRV & Meditation account and/or app.
Table of Contents:
Things to note before removing Stress Guide:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Stress Guide via Justuseapp. Get all Contact details →
Option 2: Visit the Stress Guide website directly Here →
Option 3: Contact Stress Guide Support/ Customer Service:
How to Delete Stress Guide: HRV & Meditation from your iPhone or Android.
To delete Stress Guide from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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Stress Guide is the way to a life with your stress under control. Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system. Measure your pulse (heart rate), heart rate variability and relax with guided meditations, relaxation techniques and breathing exercises to improve your stress resilience. Stressed? We know how that feels. Whether it’s due to the fast-paced world of work, a busy schedule or a rushed commute - stress affects us. And negative stress can lead to a lot of diseases. But negative stress does not have to be a fact of life. Stress Guide is your personal solution to improve your stress resistance and get to know your stress reaction. And all it takes from you is 5 minutes every day. Stress Guide is the simplest way of measuring & reducing your stress. Based on the scientific measurement of your individual stress level, it creates a stress program tailored to your needs. Find relaxation with gu...