Unlike other food diaries, this application counts everything: macros, vitamins, minerals, and even antioxidants. I can see where the gaps in my nutrition is on a daily basis, adjust and edit caloric needs based on percentage of macros, edit nutrition goals (I.e. adjusting daily vitamin intake), put in recipes to track nutrition, and enter in my own ingredients. Healthful recipes and their nutrition content are already available to search, along with links to sites with those recipes.
An update that I would like to see is the nutrition tracking of specific types of fat that are being consumed. Currently, Wholesome will differentiate between intake of linoleic or alpha linoleic fatty acids, but it does not differentiate between intake of saturated, monounsaturated, or polyunsaturated fats. Otherwise, I am very happy with Wholesome and have used it in conjunction with calorie restriction to make sure that I am getting my nutrition too!