DASH Diet & Meal Plan Reviews

DASH Diet Meal Plan Reviews

Published by on 2025-06-05

🏷️ About: DASH Diet App - get healthy, feel good, and lower blood pressure. Our app is your ultimate companion in adopting a flexible, heart-friendly diet for health benefits and blood pressure reduction, combining our successful meal plans with over 200k happy customers! The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to he.


       


Overall Customer Experience 😎


🤬 Negative experience
99.4%

😎 Positive experience
0.6%

🫥 Neutral
0.0%

~ from Justuseapp.com NLP analysis of 444 combined software reviews.

Is DASH Diet Meal Plan Safe?
DASH Diet & Meal Plan does not appear safe based on available data.
0.6/100

  Safety Analysis »»

Is DASH Diet Meal Plan Legit?
DASH Diet & Meal Plan does not appear legitimate based on our analysis.
0.6/100



Read 20 Customer Service Reviews 😠💢

4.2 out of 5
Low budget limited app

This horrible little app is not very flexible. It does not let you exclude foods due to taste or allergy. It’s base recommendations has you baking meals for lunch, like who has time for that. Very disappointed.

App doesn’t work

I purchased the full year and it made me get the free trial at 9.99 a month. After all that still can not access the the information on the application on the subscription screen, which says I’m already subscribed.
How do I get a refund?

Useless

Cannot use this without paying

there is no 7 day free trial

I signed up for the monthly subscription specifically because it said IN DASHDietMealPlan that i would be charged after the 7 day free trial. I was charged immediately and within minutes realized this wasn’t going to work for me. I went in and canceled and it says my subscription is good for the whole month. that’s not a free trial! Now i have to dispute the charge with Apple. be prepared to potentially waste $10 if you want to check DASHDietMealPlan out.

Not A Good Ap

DASHDietMealPlan only tells what to eat and not you choice. Some of the listed “daily” meals didn’t work for me. I did not want some unknown entity telling me here is your meal. I wanted help fitting my lifestyle into the DASH Diet, i.e., planning my meals. Do not pay for this. I paid and haven’t used their “suggested” plans yet. #1, I won’t go out and buy food for one suggested meal and then have tontoss out the rest. Each day the meal is different and that is NOT how plan my budget for food.

Disappointed newbie

I am new to the Dash Diet and was looking for an app to help with foods to choose. DASHDietMealPlan states that is has “Dash Diet information on the go” but all it has are pre set meals. Eat healthy with delicious meals, but it doesn’t say what individual food items are good for the Dash Diet. A good list would be good, but no. Big miss.
I paid for a year because I knew I wanted to stick to this way of eating, but it is like jumping in the deep end. Bad for beginners. I am disappointed.

You have to pay for this

Should warn that this is a paid subscription

Trail period

I signed up for monthly and was to receive 7 days free. I was charged immediately out of my account. I am trying to get a refund. And have cancelled. This is not the diet for me.

Doesn’t work

I downloaded it agreed to the terms and now l can’t access anything. I deleted DASHDietMealPlan and I better not be charged after the 7 days!!! What a poor program!!!! No thank you.😞

Rip off

After you pay for a month’s subscription and then cancel the auto renew, you no longer have access to DASHDietMealPlan even after paying for it. How do I get a refund?

Not what I expected

Unfortunately DASHDietMealPlan doesn’t do what I anticipated and there’s no refund. Read the reviews carefully if you’re considering a purchase.

Beware of trial

I only tried DASHDietMealPlan because of the free trial. After signing up I was instantly charged and I immediately canceled after trying it out for a few minutes, but it was too late. I wish I had truly had a free trial because I quickly realized DASHDietMealPlan would not meet my needs.

If I could track and enter my own foods and recipes along with DASHDietMealPlan suggestions I would just continue to use it. If you need meal suggestions you can find these for free online and it doesn’t seem worth $10 a month just to confirm you completed their exact suggestions.

If you don’t already know how to eat a healthy diet and just need quick easy recipes already planned for you this might be for you.

Not worth the money

All it is is a list of recipes that you subscribe to for $12 a month. Not worth it. If it was like the Keto app where it gave you tons of info about the diet and blood pressure/weight tracking options, then it may be worth it. But it’s just a recipe book you subscribe to monthly. Just find that online for free.

I was excited

I was excited to down load DASHDietMealPlan so it can help me to lower my colesterol but all that excitement went through the window because it didn’t gave me the trail to use DASHDietMealPlan . It was giving me the option to choose between 2 plans and had to delete it because I’m not going to pay for something I haven’t event tried 🙅🏻‍♀️

Yummy recipes

I really like the recipes and that it creates a shopping list for you. That is super helpful. I don’t know if I just haven’t figured out how to use it all the way or what, but I wish it showed you all the nutrition facts so I can calculate how much sodium I’ve had for the day and can put higher sodium recipes with lower ones for my meal planning.

Really helpful app!

Varieties of healthy and delicious food to choose from. I love this dash diet app!

Excellent

Easy to use and amazing recipes. Always something new!

Delicious !

Tempting with the pictures and delicious to the taste!

Bait and switch

One you down load and set up login you can’t access the site without agreeing to a free trial. Get lost!

Memere 75

Still learning DASHDietMealPlan but so far I love the meals I’ve tried



Is DASH Diet Meal Plan Safe? 🙏

DASH Diet & Meal Plan does not appear safe based on available data. JustUseApp Safety Score for DASH Diet Meal Plan is 0.6/100.
This assessment is based on our NLP analysis of 444 user reviews. Combined with the app store average rating of 4.2/5.

Safety Analysis

70.3% of users say app is safe 👍
70.3%

15.2% of users have some concerns ⚠️
15.2%

14.5% of users say app is risky 🚨
14.5%


Is DASH Diet Meal Plan Legit? 💯

DASH Diet & Meal Plan does not appear legitimate based on our analysis. Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for DASH Diet Meal Plan is 0.6/100 .
This conclusion is based on analysis of 444 user reviews.

🔏 Privacy & Data Safety

DASH Diet Meal Plan collected the following data from you:

  • Data Not Linked to You:
    • Identifiers
    • Diagnostics

Payments 💸

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

Pricing Plans Amount (USD)
Dash Meal Plan $1.99
Dash Meal Plan $11.99
Dash Meal Plan $0.99
Dash Diet Annual Plan $29.99




How was your experience with DASH Diet & Meal Plan? Post a Review




Features

- Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat.

The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024.

Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness.

- Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements.

- Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans.

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