We can refer Paleo in simple terms as real food, low carb, low sugar, grain-free, gluten-free ancestral, nutrient-dense, primal or whole food - the important thing is that the Paleo diet is a healthier way of eating.
It's what our ancestor have been telling us for years :- "Eat real foods that are healthy, avoid highly processed factory foods and you'll feel better and live happier".
Paleo Recipe are super diet foods for better living.
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