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About this app

Your go-to personal health companion tailored to provide real-time health insights by analyzing your heart rate and heart rate variability (HRV).  It delivers personalized recommendations based on your heart rate and HRV readings, enabling informed decision-making about your well-being.  Our app offers comprehensive understanding of your body's state, empowering you to proactively pursue better health.  Heart Rate Variability Tracking: Keep an eye on stress levels, energy reserves, and more.  Equipped with knowledge and guidance, we helps you enhance your health and manage risks effectively.  Health History: Stay informed about changes in your health status.  Utilizing just your smartphone's camera, app accurately measures your pulse and HRV, furnishing valuable data on your body's responses to stressors, physical activities, and more.  Daily Activity Monitoring: Stay updated on your health metrics throughout the day.  With an intuitive interface adorned with insightful graphs and charts, our app makes it effortless to track your progress and compare results over time.  Refrace is designed for personal use and is not intended for medical purposes.  It should not replace professional medical advice.  Always consult with your doctor regarding any health concerns or decisions.