BWK Reviews
Published by KateLyn Costa, LLC on 2025-01-28🏷️ About: In this app you’ll find heart-centered professionally guided Breathwork sessions to calm, clear, and energize. The breaths are easy to follow with intuitively chosen music.
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Read 1 Customer Service Reviews 😠💢
5.0 out of 5
Best breath work app out there
by Anna.McD
There’s something so unique about KateLynn and her style of breath work. I haven’t found anyone nearly as good at guiding you through a variety of breathing exercises as her on the Insight Timer app.
Doing her breath work is the best part of my day.
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Features
Sessions are created to be highly effective; even a couple minutes will help regulate your nervous system, feel calm and energetic, clear heavy emotions and energy, and process trauma.
Sessions with more active, faster breaths designed to release stress, heavy energy, emotions, trauma, and clear out your body.
Intentionally created with slow, slightly active breaths, this combination will lower your heart rate, regulate your nervous system, and clear your body just enough so you can fully relax.
Highly effective to help you clear and balance your nervous system, returning to a natural state of self-regulation.
In this app you’ll find heart-centered professionally guided Breathwork sessions to calm, clear, and energize.
Contact Support
Developer:
KateLyn Costa, LLC
