iStress Reviews

iStress is very unstable and freezes constantly on the analytics tab. Makes it almost useless at least on and iPhone 15 Pro Max on latest IOS. Will not be renewing my yearly for an app that freezes 99% of the time you try to use it.

Do you want an app that’s going to ask you for feedback about every minute or so even if you just download it and have no experience with it? Do you wanna be so annoyed by an app that it creates stress? If so, this is iStress for you. I’m deleting it.

I love iStress i use it everyday. But the only thing is I cant make a widget and I dont like that.

Easy to use and motivates me to take moments for myself as it uses a breathing exercise to measure stress levels

Even the free version provides valuable information

iStress is very helpful and keeps me in check.

Definitely does what it says it does

Keeps me aware of my stress level and reminds me to take a time out and relax.

I love my stress monitor, it helps me to keep my stress levels under control. Wouldn’t be without it.

iStress is simple, easy, and just works well.
The free version is good and not super pushy with the upgrade offers.

But most importantly,
iStress does well what it says it is for:
it helps me monitor my HRV stress levels by tracking my Heart Rate Variability (HRV) and notifying me when it is too low (aka I’m in a high stress moment).
Who knew HRV was such a good indicator of how stressed your mind and body are? (I didn’t 😊)
So iStress is
helping me reduce my stress levels by pointing out
when I have put myself into a stressful situation and
need to make adjustments.
Very valuable insights!

I’m trying to be more healthy, not just physically but also mentally, and iStress is helping me with that
To me that is easily worth more than the ~$33/year that it costs! ☺️

iStress has been a great assistant in reminding me to be mindful of my emotional state throughout the day. I am able to adjust my stress by being aware of it. It took me a little while to figure out how it really worked and after initially being skeptical I was able to note that the reminders actually coincided with my stress related activities and emotional state.

Definitely helps me know when I need to slow down a bit.

I have tried tons of apps before but none as good as this one. The information is update and in real time a great app a must have if you suffer anxiety

I love iStress because it gives me quick little reminders throughout the day. If I’m too stressed out, it reminds me to take a breath, and if I’m doing well, I get rewarded love it.

Wonderful app that’s easy to use and understand and subscription prices seem reasonable compared to most!

I have been using iStress for about two months, absolutely spot on very helpful regards to your HRV, it has guided me to improving my overall HRV score! Highly recommended! 5 stars.

I just started using the basic, unpaid app and so far it is pretty informative, I like it. I will use it for awhile and figure out if I want to buy the extras or keep it like this!

I had no idea how much stress I go through before downloading iStress. I have learned to take moments to relax and breathe and not let my daily routines get to me. App is very helpful. Am Grateful.

Love being able to see what I am feeling and able to handle and work through in ea h day or not. I also love to know that it will let me k ow Shen I need to slow down and not do as much as I want to. I love iStress.

I just started using iStress today, so far so good, it matched the way I felt during the day. Will see how it goes.