🏷️ About: Do you want to improve your health and increase your energy level? Our holistic approach will help you achieve long-lasting results. We not only focus on physical exercise, but also address other important aspects such as nutrition and mental well-being.
As someone with an office based job, I was lacking the motivation and simple-to-follow instructions of a fitness plan. In my first two weeks using NicoFit , this app has showed me that I can fit a workout into my day, regardless of how busy I am. The workouts are easy to follow and allow you to build confidence. You can easily see the love and passion that Nico has put into NicoFit! If you’re looking to get your fitness in check, look no further.
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Do you want to improve your health and increase your energy level? Our holistic approach will help you achieve long-lasting results.
We will provide you with expert advice and guidance in these areas to help you develop healthy lifestyle habits.
We not only focus on physical exercise, but also address other important aspects such as nutrition and mental well-being.
