With DietSensor you will discover the nutrition science principles required to follow a ketogenic diet allowing permanent weight loss without the risks to your kidneys and heart that accompany it when it is poorly controlled.
DietSensor will help you get into ketosis in less than 24 hours with intermittent fasting, if you are ready to use this powerful weapon that cleanses the body of all damaged cells and fights oxidation.
Once your weight has been reached, DietSensor will help you learn with how to stabilize it with a diet in which carbohydrates will gradually regain their place.
Whether you're new to Keto, or you're tired of using generic diet apps and calorie counters, we're excited to welcome you to the The DietSensor family with our one-of-a-kind Keto App.
DietSensor will allow you to visualize this increase and help you correct your meals to stay in ketosis.
You will learn how to get your metabolism into ketosis, intelligently using your hormones to trigger the release of body fat.
Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, avocado, cheese, or chocolate.
Drastically limiting calories and exercising more to lose weight have been shown to always fail in the long run.
You will get suggestions, menus and recipes to help with your next meal as well as the associated shopping lists if you require them.
You will also learn about the spike in blood sugar after a meal which drives insulin, the fat storage hormone.
You'll maintain ketosis with keto-friendly foods that suit your habits and lifestyle: no cooking if you like.
Not to mention vegetables and certain fruits, too often ruled out during keto by mistake.
Yes, even fats cause an increase in insulin.
80% of your progress will therefore come from a slight calorie deficit, without starving yourself.
