Contact Workout Support

by Richildis

The sweet little pictures could have used at least a word or two on the instructions. Yoga requires some position and the pictures don’t offer any precision. I’m not at all sure that I’m doing these things right or if I’m going to end up having hurt myself tomorrow.

And ask for other instructions, I asked for seated workouts. I have a form of Parkinson’s, disease and standing is extremely difficult. It was my hope that at some point, I would be able to work into being able to balance enough to stand holding onto a chair. that’s not my situation right now and I see that day two includes some standing chair and some floor exercises. If I could get up and down off of the floor, I wouldn’t have to spend so much time in the hospital getting my head CT’ed. I want to like this. Using something verbal is easier for me than using a book at this point in time. I’ll keep looking.

by Avid Gram Fan

I downloaded this app hoping for to add some home based activities for the winter months. I answered all the setup questions until the question about “what chronic conditions do you have?” There were five options to check and I don’t have any of them so expected to be able to hit the next button but the app doesn’t let you move forward without responding to at least one of the choices. Doesn’t make sense. Do the developers of this app think that all old people have diabetes, heart disease, high blood pressure, etc???

by Nofanofunderarmor

I really wanted to like and this app but the extremely poor instructions for movements is a no go. Way too easy to do things incorrectly and end up injured. They have video instructions that don’t match what the app is calling for and/or have mismatched names and cover multiple unrelated movements which requires trying to find a point in the video that might help explain correct movement. They essentially collected a bunch of videos from various sources and added a counter. There is no nuance among the reps for any exercise. At least they offer a free trial. The concept is good if implemented better. If they included specific text instructions for all exercises and let people choose whether or not to view the videos, might improve things. I understand that for $29 a year they can’t do custom videos.