Self-hypnosis Patrick Browning Status

Patrick Browning, a member of the faculty of the Institute for Clinical Hypnosis and a fellow of the Royal Society of Medicine, has produced an app.  The process of taking yourself into a very relaxed state, known as self-hypnosis, is a very simple one and does not require any magic!  But I have to say that I've never felt so relaxed in my entire life and the sleep lesson made me go to sleep and I never heard the end of the session as i was fast asleep snoring!!  This hypnotherapy app teaches you how to take yourself into self-hypnosis, which is a very relaxed state, and where you can also motivate yourself to achieve your goals.  Many people find hypnotherapy a powerful tool, not simply for cracking addictions, but also as a way to calm a racing mind.  Patrick Browning is a Clinical Hypnotherapist practising in Kensington in London.  He has a general practice and is able to help clients with a wide range of issues where they are seeking change.  Don't be old cynic like me and just give it a go and I promise you will feel so so relaxed".  His voice is so soothing and I was so relaxed, I was almost comatose".  It is a feeling you might have just before falling asleep or when you have just woken up, or possibly when daydreaming in the middle of the day.  Self-hypnosis is equally powerful, but best learnt from an expert.  You know about being relaxed already.  As with any other skill you will find you get better with practice.  "I'm usually a real cynic about these types of apps.  As seen in The Sunday Times and as featured by Apple as 'What's Hot'.  But, let's face it, it is expensive.