Jessica Valant Pilates UNLIMITED brings the best qualities of a Pilates studio, physical therapy clinic and personal trainer into your living room.
- A variety of home workouts including Pilates, weights, balance, barre, injury prevention, back health, prolapse safe, postpartum, stretching, HIIT and more.
Jessica Valant is a licensed physical therapist and Pilates teacher with over 20 years of experience.
She brings her knowledge in these fields, as well as her personal experience with fitness, injuries, pregnancy and hysterectomy, to the routines she offers in UNLIMITED.
- A wide array of home programs including workout calendars, postpartum instruction, prolapse guides and hysterectomy tips.