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by Nko215

Super well designed app that helps users wind down, improve sleep quality, and maintain a consistent bedtime routine. It’s very easy to use whether you are tech-savvy or not, you’ll find the app easy to set up and customize. I love how it tailors recommendations and tools based on your sleep patterns and preferences like having a personal sleep coach in your pocket! They have a wide variety of soothing sounds and guided meditations helping you drift into a restful state. It’s very convenient that they provide insightful sleep data and trends without being overly complicated. My sleep really improved by using this app and I am very pleased!

by Hannahyisheng09

I absolutely loved using this app! Nightly improved my sleep after using it for just one week!! As a college student, my schedule is always very busy and whenever I get the chance to sleep, I want to make sure it’s the best it can be! Nightly uses monaural beats to improve the amount of deep sleep you get which helps you wake up feeling more rejuvenated. After using Nightly, I saw an increase in my deep sleep and felt more energized throughout my day which is a must as a college student!

Nightly was so easy to use: you can input recent activities before bed and it will make custom beats for you and your sleep! It’s incredibly quick to set up right before bed and turns off with a built in alarm. If you have roommates, there are even inaudible beats that work just as well as the audible setting so it’s perfect for those in dorms or people who need silence to sleep (like me!) There is even guided meditations to go to sleep which were amazing if I had trouble going to sleep.

Overall, I absolutely LOVED Nightly and found that it increased my quality of sleep and helped me feel ready for the day ahead!! It was SO simple and easy to use not to mention how effective it was!! Download this app - your sleep will thank you! 💤

by Amelia Gomez Uribe

As someone who struggles with getting high quality sleep and waking up feeling refreshed, this app has been a complete game changer and has really helped me get better sleep. I found the monaural beats that play in the background very soothing and I have noticed I have been getting more deep sleep thanks to these beats. I noticed it helped me feel more energized and ready to start my day with the timing and customizable sounds of the alarm. The guided meditations Nightly provides have also helped me fall asleep much faster by helping my mind find more peace before falling asleep. Nightly also takes into account the activities you do throughout the day to best customize your night experience to ensure the best quality of sleep. This app made me excited to go to bed because I know that I will be getting good quality sleep that is backed up scientifically. It is also very easy to set up every night before going to sleep. I loved using this app and definitely recommend it if you’re looking for a simple and effective solution to improve your sleep!