Heartica Reviews

However, keep in mind that many factors can affect heart rate, including activity level, fitness level, obesity, emotions, etc.

This heart rate measurement app is suitable for those people who care about their health and need to constantly monitor their heart rate.

According to the Mayo Clinic, the normal resting heart rate in adults ranges from 60 to 100 beats per minute.

Heart rate or heartbeat is an important indicator of health and fitness.

It is ideal for high-intensity interval training or cardio workouts, for athletes and ordinary people who are into sports, running or going to the gym, for young guys and girls and the elderly, for men and women.

Heartica is an app that measures your heart rate.

The app is also suitable for those who would like to evaluate the intensity of their workout.