I have been captivated by Jessica for many years. You can even say my kids know her as a second women’s voice frequently playing the background. So much that my youngest asked us if we’re going to go to her house for dinner😂
Seriously though, Jess allows for a calming atmosphere and a gentle voice. Music is nice as well—not too overpowering. Jess’s Yoga makes me feel like I can briefly shut out the chaos of my household and train my mind to being still. There is never any pushing or bullying remarks…only ever flexibility, kindness, and grace. The grace is with herself, with you, and with the stresses of life. When you can’t hit a move, or when you do are doing your best but not exactly the same as her, she gives you a modifier or opens up dialog about only doing what’s best for your body today or in the present moment.
I dream of one day going on a yoga retreat with her—fingers crossed I can ever afford it. It would be such and honor.
Thank you for all that you do, girl!