With Marcus Aurelius and Seneca guiding your mental strength, and Ayn Rand and Confucius helping you define your purpose, Alter merges therapeutic philosophy with journaling to help you answer life’s fundamental questions.
Why do I make certain decisions? How can I live more meaningfully? What path aligns with my values? Alter helps you navigate these questions through philosophy, therapeutic journaling, and practical exercises narrated by history's greatest thinkers.
Alter is a unique self-learning and mental health app that merges the power of self-reflection with the wisdom of daily philosophy, focusing on teachings from Stoicism and other great thinkers.
These insights are combined with scientifically proven behavioral therapy (CBT) practices to offer a comprehensive journaling and mental health app experience.
We’ve distilled over 2,500 years of philosophy from Stoic thinkers like Plato, Seneca, and Marcus Aurelius to modern intellectuals like Nietzsche and Mary Shelley.