Calm Urge Overview
Also see statistics that allow you to identify which were the most recurring emotions and concerns that you were experiencing.
You will have a daily motivational message based on your latest emotions and concerns.
Calm Urge provides activities to help you resist the urge to self-harm.
If you aren’t in the position to explain, you can just show a communication card to anybody who is worrying.
Official Screenshots
Product Details and Description of
Calm Urge provides activities to help you resist the urge to self-harm. You can keep a daily record of your emotions and worries. Also see statistics that allow you to identify which were the most recurring emotions and concerns that you were experiencing. If you aren’t in the position to explain, you can just show a communication card to anybody who is worrying. Add contacts to call immediately when an emergency occurs. Start by setting your password to be completely private. It has breathing activities to calm down, you can listen to Tibetan bowls, play musical instruments, draw and other activities to calm the urge. You will have a daily motivational message based on your latest emotions and concerns. Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
Top Reviews
By cloudylemontree
Meg
I have depression and anxiety and realized I wanted to track my progress with cutting. This app has a really calming format and it’s really helpful. I think the addition of communication cards would be nice. For example if you’re having a depressive episode or panic attack and you aren’t in the position to explain, you can just show it to anybody who is worrying. Just a thought.
By Oliver Ruscoe
Amazing App
I’ve always struggled with suicidal thoughts and self harm urges and stuff like that. This app has helped me a lot with it. there’s things you can do to keep you busy on it, and at the end of the day theres a choice to write a review of how the day was. I’ve been clean of self harm for 2 months because of this app. Definitely recommend!
By Miranda peace
Amazing
The vibrations of all of the coping skills are very calming to me. It’s been a struggle, and this has definitely kept me occupied just for a second. Which is definitely helpful. I haven’t had it for very long and it’s helped a lot. Thank you
