- 96 fitness challenges for 7, 14, and 28 days
- Training sets for ARMS, GLUTES, LEGS, ABS, HIIT, BIKINI BODY, and FULL BODY
- Video-guided workouts
- Step-by-step instructions for each exercise
- Audio tips from the coach during training
- Easy-to-cook recipes for breakfast, lunch, dinner, and snacks
- Hand-picked healthy insights
- Integration with Apple Health app
- Free trial with all features available
- Unlimited access to all features with a subscription
- Subscriptions billed weekly, monthly, quarterly, or annually
- Payment charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off
- Account charged for renewal within 24-hours prior to the end of the current period
- Subscriptions may be managed by the user and auto-renewal may be turned off
- Any unused portion of the free trial will be forfeited when the user purchases a subscription
- Users must consult with a doctor before committing to any fitness training program
- Privacy Policy and Terms of Use available on the app.