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About this app

The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers.  Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.  Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.  View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.  Track your cardio and strength workouts, body measurements and tasks to stay motivated.  Stay accountable through instant messaging with your Trainer and in app Community Groups.  Take progress photos and record lifting measurements as you progress through your plan.  See a calendar view of your program to know what is coming and what you've already accomplished.  Sync with Fitbit or MyFitnessPal to track your daily nutrition.  Sync your daily stats to LifeTimeTraining such as steps, sleep and more.