this app was recommended to me at a time I was having one of my “low” days. I started using it right away, and I love it. As a deeply reflective person, it’s a great way for me to take what’s happening in my head and talk it through or write it down in a safe, non-judgmental “place”. this app also provides the opportunity to easily refer back to my entries when I need to so I can track my wellness and understand what triggers my low points. Being able to go back and see my history gives me additional insights that help me to better understand myself, further allowing me to practice improved self-care. My thoughts are deeply tied to my mental well-being. Understanding my thoughts are key. This voice journaling app makes it convenient and easy to capture my thoughts and feelings, and to give them more context. I would recommend the this app voice journaling app to anyone, especially those who want to better understand themselves and take control of their wellbeing.