Contact Heria Pro Support

I was very excited about using this app as it would create a workout for me based on some minor selections such as your experience level, type of exercises you want to do, and the duration of the workout. HOWEVER..... as I am fairly new to calisthenics I did select the “beginner” level. Sweet right.... sure, until the workout was generated for me. First exercise after my warm up was “muscle ups”, the third exercise was “front levers”. Seriously there is a MAJOR flaw with the workout generator. Although I am newer to Calisthenics I know that a muscle up requires more of an advanced level of training. Yes, I know you can change your exercise, but as I was going through the workout that was generated for me, I noticed that I would have had to change over half the exercises. It’s an easy bug fix, but quite annoying for a new user!

The app could user major adjustments when it comes to creating a workout. For starters there should be a filter on what equipment is being used for the workout, because not everyone will have a bench, a jump platform/box, and so on. A plethora of workouts will be listed with majority of them utilizing gym equipments. By adding a filter it’d be easier to find workouts suitable for them rather than having to keep scrolling. Another suggestion that needs to implemented is to indicate what core is being focused on for a workout, especially when the user has marked multiple muscle groups creating a workout. It seems odd that it shows when you go to the exercise library but not when you are creating a workout. At least have it to where you can sort workouts by muscle groups.

It’s one thing for the average person(male or female) to have beginner to intermediate knowledge of health and exercising regularly, however I don’t feel this app is truly meant for any neophyte or anyone who is extremely out of shape with no knowledge of how to approach remedying their situation. I’m in the military so I only downloaded to satisfy my curiosity and the first thing I see is a instant requirement to pay either monthly or yearly for beginner routines . This requirement seems both unfair and untrustworthy, an untrained person is likely to achieve greater benefit from a personal trainer than this virtual guidance with videos that show intimidating movements and positions most untrained individuals will find difficult to assign to muscle memory without first hand assistance from a veteran of health & exercise science. Rating low because from a professional viewpoint beginner exercises & routines shouldn’t be monopolized