Sanity & Self: Stress Relief Alternatives
Published by Moov Inc.Find best apps like Sanity & Self: Stress Relief, competitors and top software/SaaS apps in this
category. Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce
stress, get better sleep, heal heartbreak, and gain self-love!
True self-care
is taking care of YOU from the insi...
51 Best Alternatives To Sanity Self
What are the best software like Sanity & Self: Stress Relief for 2024? Below are the most similar Health & Fitness softwares we found.
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do...
RealSelf: Treatments & Reviews
Free, fast, & 5-star: The app is here.
Get the best of RealSelf in the palm of your hand with our free iOS app...
Mood Balance:Self Care Tracker
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods...
Sayana: Daily Self-Care Guide
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between...
Tangerine: Self-care & Goals
** Developer Spotlight - Apple (2021) **
** App of the day - Apple (2020) **
** Best of the month - Apple (March, 2020) **
** New apps we love - Apple (2020) **
** Apps for Self-Care - Apple (2020) **
Tangerine is your guide to daily self-care. Form habits, track your mood and journal...
Trana: Wellness & Self-care
Want to make the most of your day?
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Trana is a platform that identifies which hour of the day your body is performing at its highest level, both mentally and physically, what we call Primetime.
Primetime is based on your circadian rhythm, the body’s natural clock...
Fitself - 30 Minutes Fitness
A fitter version of yourself is possible and trust us, it’s not that far away! Ready to meet the new digital personal trainer in your pocket?
Enjoy fast and effective workouts (30-minute or less!) within a personalized training program. Yes, Fitself designs tailor-made training programs for you by analyzing your body, fitness level, and goals...
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
About Me • Self Care Tracker
Do you want to feel healthy, happy and productive? Meet "About me" - the new flexible tracker that helps you understand yourself and improve any area of your life.
Save your data to Apple Health or get your fitness and health data from Apple Health...
HypnoBox: Self Hypnosis
We help you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioural suggestions...
Life Habit: SelfCare Organizer
What can you do with the Life Habits app?
• Water Tracker (hydration. H2O)
- Track your daily water intake
- Calculate how much water you should drink per day based on your info...
LGBTQ+ Coming Out & Self-Care
Welcome to Sowlmate app! It's an exciting world of Self-Care for LGBTQ+ designed just for you. It's never been easier to relieve anxiety!
Track your mood, reduce stress, manage your anxiety, and feel better with tailored content for your individual concerns...
Back Pain Relief - Exercise for Low Back Pain and Neck Pain
*SALE* How To Relieve Back Pain Special Offer. 50% Off For The Next 72 Hours...
Relief Central
**Includes Coronavirus (COVID-19) Guidelines, an exclusive resource used by tens of thousands of clinicians, developed to help the health care community stay up-to-date with this rapidly changing infectious disease**
Relief Central is a free mobile and web resource developed by staff and friends of Unbound Medicine. It includes the latest versions of The World Factbook from the CIA, CDC Health Information for International Tr...
Tinnitus Aid: ringing relief
Do you have tinnitus or “ringing in the ears”? Tinnitus Aid is a free version of our powerful Tinnitus HQ app.
Recent research shows that tinnitus can be treated by listening to sounds that have been filtered to remove your specific tinnitus frequencies...
Tinnitus Relief Sound Masking
What is tinnitus?
Tinnitus is the perception of a sound within the ear, without a real sound being actually emitted from outside the auricle.
Some people do not find this condition to be of disturbance, while for others it can be extremely annoying as it is perceived as a constant whistle, buzz in the head or hiss that distracts the brain and diverts its capacity of concentration from everyday tasks...
ReSound Tinnitus Relief
The ReSound Tinnitus Relief™ app uses a combination of sounds and relaxing exercises that aim to distract your brain from focusing on tinnitus. Over time the brain learns to focus less on the tinnitus...
Relief Telemed
Relief is an on-demand, telemedicine platform that connects patients to healthcare providers who deliver video consults via a mobile application. Access quality healthcare from the comfort of your home or work using our mobile app...
Reliefy - Super Slime & ASMR
Trendy tools for relax & calm are now available on your device! Reliefy features the content that will send you into deep relaxation when you need it the most. You will literally feel pleasant sensations running up and down your body giving you a sense of low-grade euphoria...
Rootd - Panic Attack Relief
** App of the Day ** — Apple
Rootd is the award-winning, scientifically validated, female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more...
Dare: Panic & Anxiety Relief
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018
**The Best Anxiety Apps of 2019** - Healthline website 2019
**Best Mobile App Awards, silver nominee** - Best Mobile App Awards 2020
** APP STORE REVIEWS **
* * * * * - Best anxiety app
This app has everything! Information on anxiety, panic attacks and topics that change each month. It has exercises to help you work through your anxiety and several...
Shine: Calm Anxiety & Stress
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App**
Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you...
StressScan - check your stress
Just place a finger over the camera for two minutes, and StressScan will analyze changes in your heart rate and scientifically measure the level of your mental and physical stress on a scale of 1 to 100.
Stress is the root cause of many illnesses...
TeasEar: ASMR Slime Antistress
Life is stressing you out? We know a way to keep you sane!
Tease your senses with over a hundred triggers designed to relieve stress and anxiety. A perfect distraction to escape the dullness of reality and dive into a sensory paradise...
Happify: for Stress & Worry
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.
Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades...
Stress At Work – Heart Rate
Stress At Work is a pulse measuring tool that will let you track your heart rate during the day.
Stress At Work is:
- easy pulse rate measuring;
- convenient pulse rate statistics;;
- reminders to measure your pulse;
- notes on your recent activity and comments for each measurement session...
Coach et Moi - App anti stress
Bienvenue sur l’application Coach et Moi, spécialement conçue pour les salariés des entreprises clientes Malakoff Humanis.
Faites de votre stress un allié !
Basée sur une démarche scientifique, Coach et Moi vous permettra de :
> mesurer votre niveau de stress
> identifier les causes de ce dernier
> créer les programmes qui vous correspondent
> échanger avec un psychologue clinicien
// Coach et Moi : Faible, mo...
Stresscoach - Anxiety Helper
Self help for anxiety, stress and panic based on scientifically-proven therapy approaches.
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress...
Stress Guide: HRV & Meditation
Stress Guide is the way to a life with your stress under control. Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system...
Anti-stress breathing
In just five minutes, our anti-stress breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
CovidPass
Book a medical analysis laboratory, make an appointment and consult your results. Possibility of interpretation of your analyses by AI...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
Avrora - Sleep Booster
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
WeightWatchers: Weight Health
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Noom: Healthy Weight Loss
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
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