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I got an offer for a 60 day trial for Mindrise. I’ve been using a different meditation app for over a year, so I thought it might be interesting to try something different. But, as soon as I downloaded it, I had a feeling it wasn’t for me. As a Christian, this app is too “new age” for me. It has astrological information and other new age features. I did see that some of the Sleep stories looked interesting, however, so I went ahead and gave those a try. Unfortunately, I just couldn’t get used to the narrator. She had an annoying lisp that was too much of a distraction. If you’re a Christian, I recommend staying away from this app. Look for something that will strengthen your relationship with the true God and our Savior, Jesus Christ. There are other options available, so be careful and do your research!

bNirvana is the first meditation app that has allowed me to cultivate a consistent daily practice. The variety of the meditations have been key as I'm always able to find something that matches what I'm needing in a particular moment. I have l used everything from breath-based to body-based meditations as well as those good for focus, sleep, etc. I am oftentimes finding myself using the app more than once per day because there is always a good reason to take a mindful 10 minutes or so. Each instructor brings their own frequency; I like noticing these differences and honoring them. In terms of functionality of the app, I like that I am able to customize some aspects of the meditations, like the volume of the background music and the background image. This makes the meditations feel more like my own. Thank you bNirvana for the great app and for adding new meditations weekly!

Sometimes you want to listen to a story other times maybe your already sleepy and just want to listen to the sounds you would hear if you were at your favorite place. I like that I can choose the sounds I hear in the background weather in listening to a story or a meditation. Guided meditations are my favorite but some nights , I can’t shut off my brain to get to sleep so I pick a story set the sounds to match and before it’s o we I’m asleep ! It’s so great don’t know how I ever lived without it .. 😴🥰