SleepWatch - Top Sleep Tracker Software
Company Name: Bodymatter, Inc.
About: Digital Health
Headquarters: Newport Beach, California, United States.
SleepWatch Overview
What is SleepWatch?
SleepWatch is an all-in-one sleep tracker and digital sleep coach app that helps users track, analyze, and improve their sleep. The app uses AI-powered software to provide personalized insights and recommendations to help users get better rest. The app is free to use and offers a premium membership for additional features.
Features
- Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence, and more.
- Personalized Coaching: AI-powered, personalized insights to help users get a better night's rest.
- Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage.
- Sleep Reports: A full, in-depth sleep report every time.
- Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
- Snore Tracking: Record your snoring and learn what improves your snoring.
- Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape.
- Sleeping Heart Rate Dip Tracking: Track how consistently your heart rate slows during sleep compared to waking.
- Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
- Sleep Disruption Tracking: Track how often sleep is disrupted and find out how to reduce sleep disruptions.
- Integration with Health app: Gives insight into your sleep and enables Watch-based tracking.
Official Screenshots
Product Details and Description of
Welcome to this app, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with this app. Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features. Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software. Why users love this app: • Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more. • Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.* • Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.* • Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.* • Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed. • Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring. • Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape! • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health. • Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day. • Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.* • and more! TECH DETAILS --- • Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep. • this app integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking. CAUTION - IMPORTANT SAFETY & USE INFO -- • Do not rely on this app for medical advice or diagnosis. this app is not a replacement or substitute for professional medical care. • Use this app for informational, general wellbeing, and fitness purposes only. • this app results are estimates only. • Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications. *this app Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy
Top Reviews
By Me1yssa
Great app!
I love the accuracy of this app. It’s very simple to read all the information that it takes during my sleep. I’m a stay at home mom and I’m always the last one in bed and the first one up. I bought this app because I knew I wasn’t sleeping enough and it was affecting my health. My doctor recommended I track my sleep so I gave this a try. I like that it showed when I went to bed and how much sleep I actually got while in bed. The longer I used the app the more it learned my patterns. I also like that it knows when I’ve had a really bad night of sleep and I receive the questionnaire asking why I did so bad sleeping. For example last week my son was extremely sick running a fever of 103.7 all night so I was up all night checking on him and changing out ice packs to help keep him comfortable until I could get him to the doctor the next morning. My app detected a total of 1 and half hours of sleep. I was able to tell the app I was “disrupted by a sick child”. Thanks for creating this app and continuing to make it that much better! 😊
By Terminator XIV
Doubt’s to Believer
At first I was like “this won’t work” but after using it for a few months I found the app very useful as well as helpful. The app will basically gather your sleep information, over time, and set up a plan based on your sleep patterns. I am pleased with how accurate the app is at taking information and setting a plan you can follow to help you improve sleep. An example, for me, is that if I burn 350 active calories a day my heart rate dip is greater. So my daily goal is to reach that 350 mark because it does drop my heart rate. Also, this app continually updates so it just keeps getting better and better! My suggestion is simply to download this app if you want a great study of your individual sleep pattern and want a better nights rest! You will look forward every morning to see how well you slept. You have nothing to lose, the app is free, and a good nights sleep to gain!
By DerickL
Best sleep app I’ve tried
I’ve probably tested 5 of the top sleep tracking apps available. This is by far my favorite for a few reasons. I find it to be the easiest to use, while also offering the most features. All I need to do is wear my Apple Watch to bed. The app automatically senses when I’m in bed and starts tracking sleep and heart rate. I don’t know how it calculates and figures everything out, but it is always shockingly accurate. Highly recommended free and paid versions. I tried other sleep apps and was unimpressed with the limited, pseudo-sciencey data tracking abilities, such as the app that claims to gauge your sleep quality using only your phone’s internal microphone located 2-3 away on the nightstand. This is silly and obviously inaccurate. This app analyzes data from Apple Watch to record body movement, heart rate, physical movement (ie. walking around vs relaxing in on the couch vs lying in bed) to determine what time the user starts trying to fall asleep, when they lose consciousness, and how deep their sleep is every night. I don’t bother with so-called “smart alarms” that claim to wake you up at the most optimal time within a 30-60 minute time window. I want to sleep as long as possible each morning. There’s no way I’m getting out of bed 40 minutes earlier just because some app *claims* I’ll be at optimal in my routine
