Lower Back Pain Sciatica Spine Software
Company Name: Artur Litvinov
Lower Back Pain Sciatica Spine Overview
What is Lower Back Pain Sciatica Spine? The Back app is designed to help individuals get rid of back pain, strengthen back muscles, and improve flexibility of the spine. It offers a range of exercises to target different areas of the back and prevent afflictions such as herniation, protrusions, radiculitis, chondrosis, and scoliosis.
Features
- Outline of all exercises in the workout
- Image and text descriptions of each exercise during the workout
- Ability to create a personal workout using all available exercises
- Exercise reminders
- Integration with HealthKit
- Personal determination of exercise duration and number of sets
- No need for timers
- Clear instructions for each exercise
- Ad-free workouts
- Email support for any problems or localization help.
Official Screenshots
Product Details and Description of
If back pain has become a daily torment for you, or if you are experiencing fatigue and back strain at the end of the working day, you just need to download this app. This app will help you to get rid of the pain in the lumbar and cervical vertebrae, to strengthen the back muscles, to return the flexibility of your spine. It's time to forget about the spinal disk herniation, protrusions, radiculitis, chondrosis, scoliosis and other afflictions. Features of Back: * Outline of all the exercises in the workout * Possibility to watch the image and text descriptions of each exercise during the workout * Possibility to create your own personal workout using all the available exercises * Exercise Reminders * Integration with HealthKit * Possibility to personally determine the suitable duration of each exercise and number of sets * No need for timers * No confusion on what exercise to do next, or how to do it. * Workouts without ads Moreover: Have any problems with the app or want to help with localization? - We have support via email Have any questions? Feel free to write anytime on [email protected]
Top Reviews
By Floralprintpumps
Easy exercises!
Great little set of exercises that really target back pain. I've always had terrible pains in my back, so I'm hoping I can help lessen them by doing some of these! The pictures make it really easy to get each position down, and the work out timer with the voice over is a nice touch so you don't need to look at your phone every second while going through your sets. Definitely recommended if you're looking for a simple exercise app!
By Spartan.1337
A pocket doctor
This app has helped greatly with the benefits and relief it has brought me. I have had back trouble since a accident I was in and had trouble feeling pain free. This app showed me exercises and gave me tips on how to work out the stretching on my back. Now I can walk around like before with no trouble and I can stretch in ways I used to when I was younger. I've shared this app and the ideas from it to help everyone around me. Thanks!!!
By bakerlq
Very helpful guide for back pain
I've had mild back pain for quite some time and using this app to get a few good exercises has really helped. There is a great daily do it list that offers free exercises with pictures to show the motions needed. Very easy to follow the workouts the app is pretty solid.
