5 Minute Journal・Daily Diary Alternatives
Last Updated on 2024-11-14 by Intelligent Change LLC
Find best apps like 5 Minute Journal・Daily Diary, competitors and top software/SaaS apps in this
category. The Five Minute Journal uses proven principles of positive psychology to make
you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to jour...
60 Best Alternatives To 5 Minute Journal Daily Diary
What are the best software like 5 Minute Journal・Daily Diary for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
5 Minute Yoga Workouts
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice...
CVS Caremark
The CVS/caremark™ app lets you refill mail service prescriptions, track order status, view prescription history and more. You must have CVS/caremark prescription benefits to use the app: If you’re not sure, check your health insurance plan information to confirm...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
RealSelf: Treatments & Reviews
Free, fast, & 5-star: The app is here.
Get the best of RealSelf in the palm of your hand with our free iOS app...
HealthTap Primary Care Doctors
Get high-quality, affordable telehealth when you need it. Schedule recurring appointments with a primary care doctor of your choice or get 24/7 urgent care within seconds...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
5 Minute Home Workout
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
PointClickCare Point of Care
PointClickCare's Point of Care (POC) application is an easy-to-use application that seamlessly integrates with PointClickCare's EHR. It enables front-line clinical care staff to capture and distribute timely, accurate, and complete documentation at the resident bedside...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Seven: 7 Minute Workout
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
7 Minute Workout + Exercises
Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!
Most people don't get enough exercise and our app is a simple and fun way to get started.
Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
Feeding Journal - Stillbuch
When is baby due his next feed? What breast did she drink from last? How much was in her last bottle? Suffering from baby brain? Want to keep track of your little one’s progress? Now you can with Feeding Journal. Remember which breast fed baby the last time, record the time and duration of feeds and keep a record of when and how much your baby drinks during bottle feeds...
Stanford Health Care MyHealth
Accessing your personal health information has never been easier. The MyHealth mobile app from Stanford Health Care puts your personal information at your fingertips to make managing your health care simple, quick, and completely confidential...
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it...
SingleCare Rx Pharmacy Coupons
Paying for prescriptions shouldn’t be painful. Join the millions saving billions with SingleCare, the prescription savings card that saves you up to 80% at the pharmacy!
Create a free account and get an extra $5 off your next eligible refill, plus earn additional bonus savings throughout the year...
7 Minute Workout: Easy Fitness
Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.
Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime...
7 Minute Work
7 Minute Workout – Fitness Challenge is an app that will help you lose weight, gain muscles, improve your metabolism and get your that beach body you’ve always wanted!
Backed by scientific research and made famous by New Your Times, 7 Minute Workout a day is all you need to get/stay in the perfect shape! Whether you’re looking for a short workout or high intensity workout, workout for beginners or bodyweight training, ...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Day One Journal: Private Diary
Apple’s App of the Year with over 15 million downloads and 200,000 5-star ratings globally, Day One has reinvented journaling, letting you record your life as you live it. Securely save audio, video, photos, notes, and more wherever you are, whenever you want...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
Das 5 Minuten Rückentraining
Diese App geht Rückenschmerzen wirklich auf den Grund, garantiert.
Neueste Studien zeigen: Es kommt nicht auf die Dauer des Trainings an, sondern auf die Häufigkeit und Kontinuität...
Ate Food Journal + Photo Diary
Ate Food Journal promotes mindfulness, positive self-talk, and is easy-to-use.
Only 3 taps to log a meal...
K Health | Primary Care
24/7 ACCESS TO DOCTORS AND TRUSTED HEALTH INFO
Doctors powered by clinicial data that fit in your pocket without emptying your wallet. Trusted by over 6 million people, K Health is your first stop to getting better—and costs less than most other in-person and telemedicine providers...
Daylio Journal - Daily Diary
Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker
Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE!
** WHAT IS DAYLIO **
Daylio is a very versatile app, and you can turn it in whatever you need to track...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
GoodRx Care
GoodRx Care was built by doctors who’ve seen firsthand the challenges and inequities in modern healthcare—and created a solution to help providers connect with patients faster.
- Visits start at $19, no insurance needed
- Available nationwide, with licensed medical providers
- Medications available for delivery or pharmacy pickup
CONVENIENT AND CONFIDENTIAL CARE ON YOUR TERMS...
Sanity & Self: Stress Relief
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through...
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do...
stoic. journal & mental health
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face.
Get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection...
UnitedHealthcare
† Not all UHC plans are currently supported by the app, not all features are available for every plan
Managing health care on the go just got easier with the UnitedHealthcare app! It's designed to save you time by providing easy access to your information. Features available are based on your personal health plan and can include:
Find and Manage Providers
- Find doctors, specialists, or health care facilities with our gui...
Gratitude - Journal Prompts
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.
With a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life...
Leslie's - Pool Care
The Leslie's Pool Supplies app makes pool care easier. Quickly run water tests at home and get detailed treatment plans...
Alan Mind Daily Journal
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Alan Mind, the most loved journaling app...
Avrora Sleep Sounds & Stories
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
Reflect - guided daily journal
- "When you do reflect it is really a chance to let out your feelings and not have to hide .
I do this everyday and every night because then when I wake up I’m not stressed and when I got to bed I’m calm and feeling better about myself, so I really recommend this app and it works...
Sayana: Daily Self-Care Guide
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between...
Tangerine: Self-care & Goals
** Developer Spotlight - Apple (2021) **
** App of the day - Apple (2020) **
** Best of the month - Apple (March, 2020) **
** New apps we love - Apple (2020) **
** Apps for Self-Care - Apple (2020) **
Tangerine is your guide to daily self-care. Form habits, track your mood and journal...
Mood Balance:Self Care Tracker
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods...
Sydney Care
Worried about Coronavirus?
The outbreak of COVID-19 Coronavirus continues to be a health challenge both in the US and globally. Screen yourself and assess your risk for free with a COVID-19 Assessment available now through Sydney Care...
Bloom: CBT Therapy & Journal
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education...
Headway Journal
Take control of your day and your life with Headway’s powerful daily system. In just a few minutes each morning and evening, you will feel happier and gain a sustainable sense of momentum in your work and personal life...
Fitself - 30 Minutes Fitness
A fitter version of yourself is possible and trust us, it’s not that far away! Ready to meet the new digital personal trainer in your pocket?
Enjoy fast and effective workouts (30-minute or less!) within a personalized training program. Yes, Fitself designs tailor-made training programs for you by analyzing your body, fitness level, and goals...
Mood - Self development
Track your mood by indicating what makes you happy, sad or anything in between, and let the Mood app by FizzUp guide you on the path to a better frame of mind!
How does it work? It’s simple! Enter your mood every day, ideally in the morning. There are five moods to choose from...
Mood Tracker & Diary Journal
How was your day today? FlipMood is a private journal to keep track of your mood by guiding people to express their thoughts to help them relieve stress and anxiety.
FlipMood provides the perfect tool to combat your negative emotions and build a positive attitude of life through keeping a journal of your mood...
7 Minute Workout | Down Dog
Short on time and want results fast? Get fit with a different total body workout every day with 7 Minute Workout. From the creators of the top rated Yoga App, Down Dog, 7 Minute Workout is 100% free, customizable, and you’ll never get the same workout twice!
100% FREE
All the content, including a library of over 400 exercises, is completely free with no subscription required...
Lume Journal
Lume is a smart journal that will let you understand yourself, become happier and light up your inner fire.
How does Lume work?
Every day Lume will ask you 12-15 questions about the way you feel and you can either write an answer or just send an emoji...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
Trana: Wellness & Self-care
Want to make the most of your day?
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Trana is a platform that identifies which hour of the day your body is performing at its highest level, both mentally and physically, what we call Primetime.
Primetime is based on your circadian rhythm, the body’s natural clock...
Feelyou: Social mood journal
【Easy and you're not alone, so you can keep going! - One tap, easy self-care】
Feelyou is a social mood diary application where everyone can share their current emotions with each other.
We hope that taking care of your own mental health will lead to taking care of the people around you, and that it will also lead to a healthier environment in which we live...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
CovidPass
Book a medical analysis laboratory, make an appointment and consult your results. Possibility of interpretation of your analyses by AI...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
One Minute Transformation
FEEL GOOD NOW is sometimes a real challenge. When things don’t work out in everyday life, you don’t know where your head is and time is running out...
