- Total privacy with no user analytics tracking, no advertising plugins, no 3rd party code, and no data upload
- News editions to learn about your health progress and trends
- Morning briefing to read about your key health information to start your day
- Fitness habits to track your fitness trends
- Intelligent view of all key heart rate metrics including daytime, sedentary, sleeping, waking, and workouts
- Detailed trend analysis including heart rate, blood pressure, HRV, blood glucose, blood oxygen (SpO2), and more
- Background heart rate alerts on Watch with context
- Note capture for individual heart rate readings
- Detailed ECG analysis
- Intelligent move, distance, and steps goals based on your current habits
- Daily forecasting to help you stay on track to meet your goals
- In-depth analysis of heart rate, training summary, GPS maps, and more for workouts
- Heart-focused workout app on the Watch with custom alerts to keep you in the right zone
- Stream workout info from your Watch to your iPhone
- Keep a daily journal with notes and measurements
- View a detailed list with a complete overview of all notes, measurements, and workouts
- Input notes and measurements from your Watch or iPhone, including blood pressure, temperature, blood glucose, weight, waist circumference, and body fat percent
- Over 30+ health metrics to view
- Apply 7 day and 21 day trends to any metric, with the ability to overlap
- View over 6 weeks up to 12 months
- Export for all health metrics and workouts.