To assist you with this HabitBull lets you set reminders for each habit and displays them on days when you need to be successful.
It can also be used as a calendar planning tool or checklist, but also as a very effective repeating reminder (e.g. to drink water every 2 hours).
• Very flexible goals like: number of times per day/week/month, only on certain days of the week etc.
Simply start tracking bad habits like nail biting, smoking or drinking too much.
To break one, find another one which is similar, yet different and nicer, and repeat it until it sticks.
This is especially useful if you have a to do list with repeating tasks or if you want to be reminded to do the same thing every day.
The task is to get a long streak for the habit you are working on by covering your goals.
HabitBull does feel a little like a game in which you compete with yourself.
HabitBull keeps you accountable.
Habits are no more than routines which you perform subconsciously.
Get notified whenever you need to do something important.
Once you see the patterns, it's easier to break them.
To build one - train yourself.
Measure and track anything and everything.