How to Cancel Pause

How to Cancel Pause

Written by on 2022-12-18

We have made it super easy to cancel Pause: daily mindfulness subscription
at the root to avoid any and all mediums "PauseAble" (the developer) uses to bill you.
Now let us get into the crux of this guide.

How Easy is it to Cancel Pause?


Complete Guide to Cancel and Delete Pause: daily mindfulness

A few things to note and do before cancelling:

  1. Check the Terms, Service policy or Privacy policy of Pause to know if they support self-serve subscription cancellation or account deletion:
  2. Subscribing to a plan and not cancelling it manually will result in the plan auto-renewing.
  3. Cancelling a subscription during a free trial may result in losing the trial account.
  4. You must always cancel a subscription at least 24 hours before the trial period ends.


How to Cancel Pause: daily mindfulness Subscription on iPhone or iPad:

  1. Open Settings » ~Your name~ » and click "Subscriptions".
  2. Click the Pause (subscription) you want to review.
  3. Click Cancel.

How to Cancel Pause: daily mindfulness Subscription on Android Device:

  1. Open your Google Play Store app.
  2. Click on Menu » "Subscriptions".
  3. Tap on Pause: daily mindfulness (subscription you wish to cancel)
  4. Click "Cancel Subscription".

How to Cancel Pause: daily mindfulness Subscription on a Mac computer:

  1. Goto your Mac AppStore, Click ~Your name~ (bottom sidebar).
  2. Click "View Information" and sign in if asked to.
  3. Scroll down on the next page shown to you until you see the "Subscriptions" tab then click on "Manage".
  4. Click "Edit" beside the Pause: daily mindfulness app and then click on "Cancel Subscription".

How to Cancel Pause: daily mindfulness Subscription on Paypal:

To cancel your Pause subscription on PayPal, do the following:

  1. Login to .
  2. Click "Settings" » "Payments".
  3. Next, click on "Manage Automatic Payments" in the Automatic Payments dashboard.
  4. You'll see a list of merchants you've subscribed to. Click on "Pause: daily mindfulness" or "PauseAble" to cancel.

What to do if you Subscribed directly on Pause's Website:

  1. Reach out to PauseAble - the company behind Pause directly: Get all Pause's contact details here

  2. Visit Pause website: Click to visit .

  3. Login to your account.
  4. In the menu section, look for any of the following: "Billing", "Subscription", "Payment", "Manage account", "Settings".
  5. Click the link, then follow the prompts to cancel your subscription.

How to delete Pause account:

  1. Reach out directly to Pause via Justuseapp. Get all Contact details →

  2. Send an email to [email protected] Click to email requesting that they delete your account.
  3. Check Pause's Privacy/TOS/Support channels below for their Data-deletion/request policy and contact them:

    *Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.

Delete Pause: daily mindfulness from iPhone:

To delete Pause from your iPhone, Follow these steps:

  1. On your homescreen, Tap and hold Pause: daily mindfulness until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Pause: daily mindfulness app.

Delete Pause: daily mindfulness from Android:

  1. Open your GooglePlay app and goto the menu.
  2. Click "My Apps and Games" » then "Installed".
  3. Choose Pause: daily mindfulness, » then click "Uninstall".


Based on the ancient principles of Tai Chi and mindfulness practice, this app brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, this app triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, this app has been continuously tested and validated using EEG-technology. What is this app? ∙ A new digital approach to ancient meditation practices ∙ An interactive tool to quickly regain focus and release stress ∙ Scientifically tested and validated with EEG-technology ∙ Available anywhere and anytime ∙ Using this app now adds mindfulness minutes to Health App on iPhone iOS10+ devices. Terms of use:

Reviews & Common Issues: 5 Comments

By ijustgetbored

Mindfulness at hand

I've done mindfulness work in a lot of settings, but I don't often have time or the structured environment to really settle down for a long stretch-- but I still need that this app (apt name). Yes, this is very simple, but I appreciate that; it's what I was looking for. If you do want something more complex, then this may not be the best choice. What this is good for (for me): tense moments during the day when I need a breather. The first time I used it, I was frustrated because I felt like the blob expanded too fast, like it was giving too many directions, etc. I realized that was my mind focusing too much on the details of the app and being distracted from mindfulness practice: once I let all that go and let myself fall into the soothing aspects, it worked beautifully. Your degree of satisfaction may vary depending on how much you're willing to let go of focus on design details and drift I to mindfulness practice-- and that is purely an individual preference. It is too bad that there isn't a brief trial period or demo so that users could see which side of the line they fall on before paying. My best advice is to ask yourself whether or not you're typically bothered by function or if you can set that aside. Pro tip: this mindfulness app is great for using at work. It's so unobtrusive that no one will have any idea what you're doing-- if they even notice.

By allegedly

Relaxing, lovely little blobs

If you’re having a hard time with stress, falling asleep, etc., I highly recommend the this app app. I cannot overstate how much I love this app. (I’ve been using it for a few years now.) You basically guide a little blob around the screen - verrry slowwwwly - picking up other gently floating little blobs, as your blob grows and grows and eventually fills the screen. All while gentle, floofly, space age meditation music plays. It sounds weird, but it’s actually a lovely, relaxing experience! If this app ever went away, I’d honestly be bereft. It’s a big part of my relaxation toolkit!

By kc! Bradshaw

Like rubbing a smooth stone

Wonderful and mindful moment of clarity. Starts off with a lava-lamp looking blob that you move around the screen, then as you get the hang of it the blob fills the screen and you close your eyes to relax. Really great. Nice to destress for 3-5 minutes when things get overwhelming. As of this writing (Jan 25, 2018), the app has not been updated for iPhone X. Still functions, but it isn’t the full screen. Hopefully they will update it soon!?

By Cassidy Stevens

I never write reviews but

This app has seriously stopped some panic attacks from getting worse. I’m off meds so I need natural ways to control them and this app helps! I would suggest waiting for the blue or green color to start the movement because they are much more relaxing to look at.

By Dean Freel

10/10 recommend

I'm definitely a culprit of watching tv past when I should go to sleep. This app gives me something to do so I don't feel restless but also allows me to fall asleep. I also love using it between activities to just take a break and relax myself.

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