We have made it super easy to cancel one sec—delay distracting apps subscription
at the root to avoid any and all mediums "Frederik Riedel" (the developer) uses to bill you.
Now let us get into the crux of this guide.
Table of Contents:
A few things to note and do before cancelling:
To cancel your one sec—delay distracting apps subscription on PayPal, do the following:
*Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.
To delete one sec—delay distracting apps from your iPhone, Follow these steps:
Fight the social media algorithms and win back control over your phone usage & your subconsciousness! “one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps. Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus? This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness. On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit. Available Subscription Options: one sec pro (annual / monthly / lifetime unlock) Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://riedel.wtf/privacy
By cpincognito
I needed a way to stop the mindless social media check that was better than the built in locking features on iPhone or any other app. It’s brilliant because instead of trying to force you to not go on the apps, which makes me rebel just because I can, it instead makes you really think about WHY you’re doing it. And it makes it easier (big button, no need to add a reason) to decide not to go on than to go on. Now if I’m going on a distracting social media app I have to be intentional about it. Not only that, but if I close and try to reopen, i have to do the exercise all over again. My screen time is down 40% since I started using the app and I am so thankful for it!
By New concept gaming
Setting this up took a minute as it’s involved within the system settings and it’s really a very intuitive way to use the features on iOS imho….I’ve only been using it for a little over a day and I’m so annoyed with opening the apps (I put in every block possible including forcing a note on why) I’ve went from 4 hours of mindless scrolling yesterday to only 36 minutes today. it’s made opening Instagram and Facebook the most annoying part of my day. Nothing else has worked to help curb my usage of these mind numbing apps until I found this. Thank you so far! I’ll update in a month or so of how my habits have changed
By slerdahl
I invested in this 1$ app to see if it would be better than “screen time” and it is amazing. It’s so much more annoying and the haptic + breath really drives you away from that “quick” social media check. Thanks for making such an annoying but helpful app :) Also, would love the ability to use with more apps, there a few other habits I need to break!
By Colder climates
This is the screen time app I have been looking for. I strongly suggest you turn on the “always type reason” so that you are encouraged even more to remain mindful of your habits when opening an app. Combined with meditation and some good books on phone use and attention, I really feel like I’ve got this one in the bag, in no small part thanks to One Sec. Thank you, sincerely.
By Why won't it take any nickname
It’s not just theory, you are actively not doing the thing (i.e. opening FB). Plus who would not benefit from a brief moment of pause. And the more times you are tempted to scroll social media, the more you benefit from this repeated moment of pause. Set up was little cumbersome but I got it done, and I’m looking forward to saving time, engaging in real life more and getting my sanity back.
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