We have made it super easy to delete Mind Body Stress Relief account and/or app.
Table of Contents:
Things to note before removing Mind Body Stress Relief:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Mind Body Stress Relief via Justuseapp. Get all Contact details →
Option 2: Visit the Mind Body Stress Relief website directly Here →
Option 3: Contact Mind Body Stress Relief Support/ Customer Service:
How to Delete Mind Body Stress Relief from your iPhone or Android.
To delete Mind Body Stress Relief from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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Mind Body – Stress Relief has been developed with the assistance of Health Professionals and is based on research into the many benefits gained from participation in both mental and physical relaxation exercises. The app includes Relaxation/Mindfulness exercises to help alleviate mental anxiety, stress and improve focus. It includes exercises to help alleviate physical discomfort and also what we call Pro-actions which can improve focus and mental well-being. Some of the benefits that may be experienced from performing exercises and meditations include Improvement in working memory and a decrease in stress and anxiety with improved posture with a lowering in physical tension in the body. All the exercises in are simple, practical and most of all effective. The exercises don’t need any special attire and can be performed at home, at work or whatever location you choose. The tension relieving postural exercises are approximately 3 minutes long and the meditations are approximately 6 minu...