We have made it super easy to delete Cohera - Cardiac Coherence account and/or app.
Table of Contents:
Things to note before removing Cohera:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Cohera via Justuseapp. Get all Contact details →
Option 2: Visit the Cohera website directly Here →
Option 3: Contact Cohera Support/ Customer Service:
How to Delete Cohera - Cardiac Coherence from your iPhone or Android.
To delete Cohera from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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What this app is for? This application allows to reserve a period to focus on yourself. It allows you to help controlling your respiration by, at first make it more regular, then by reducing the number of respiration per minutes. Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut. A menu allows you to specify the duration of the exercise and the number of respiration per minute. A notification can be programmed to remind you that it is time for some exercise. What cardiac coherence is? Following medical research neurocardiology, cardiac coherence is the name that was given to a reflex phenomenon discovered by U.S. researchers fifteen years ago. It has been proven that Heart and Brain beat in unison: If our mind and emotions affect the heart rate, heart rate also has an influence on our brain. By controlling you heart rate, you can also control your emotions, limiting your overall stre...