Published by Headspace Inc.
Last updated: 2024-10-15
The Headspace app is a meditation and sleep app for persons of all ages. The app has meditation designed for children that range from one to nine minutes. Longer meditations are available for teenagers and adults.
The Headspace app was co-developed by a former Buddhist monk. The app was designed to present meditation simply. It has a meditation for specific situations such as when you're taking a walk.
Meditations for sleeping, focus, and kindness are also available in the app. It also has a way for you to relate with friends for motivation. Also, the app has reminders and rewards whenever a user reaches an achievement. In a world where most people deem meditation ancient and hard to practice this app proves otherwise.
The Headspace app is available on Android and iOS. It's also compatible with the Apple Watch and Apple Health app.
Yes, the app does offer free trials with which you can have access to one of three introductory courses. These courses are known as "Basics" with each course containing ten free sessions. To gain access to the second and third "Basics" courses would require you to pay either a monthly or yearly subscription fee.
Also, the free trial offers access to three sessions of "Stress Release", "Reframing Anxiety" and "Today's Motivation". These features can be found in the Move section along with one of the app's best Sleep Casts titled," Rainy Day Antiques".
It's monthly subscription comes with a free trial of 7 days while its annual subscription has a trial period of 14 days.
Once you have subscribed, you gain access to the app's full library of content filled with more than 400 meditations.
The price system for the Headspace app is modeled to motivate people to go for an annual subscription. This is standard practice for most apps with paid subscriptions.
However, the yearly cost for those who opt to pay monthly is almost double the price of the annual subscription fee. I'd advise you to go for an annual subscription since it costs much less per month than the monthly plan.
The process to register for Headspace is quite simple with an interface that is easy and straightforward. Below are the steps you will have to take a free trial on the Headspace:
You will be required to enter your payment details. You will be charged if you do not cancel the subscription before the end of the trial.
Companies love the bait and switch game by getting you to sign up for a free trial and charging you for a full subscription when you least expect.
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The steps to canceling the Headspace app free trial vary depending on what device you use.
For iOS users:
For Android users:
You can also do it via the Headspace website: