🏷️ About: A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting. App includes videos, video tutorials and specific cues to remember to follow while executing an exercise.
If you follow Chelsey on social media, you know she’s a reasonable fitness influencer. I found her because I had been doing Ben Bruno’s programs and she was demoing the exercises for him. I actually find they structure their workouts similarly, but here’s why I prefer Chelsey’s workouts. First, she incorporates barbells. Ben Bruno’s programs are great if you workout from home and just have dumbbells. Chelsey has those workouts on her apps as well. Chelsey also gives fantastic instructions for the exercises. Most of them have at least a two minute breakdown of how to do them and she points out mistakes that people typically make when doing the exercise. The typical strength workout has 9 exercises, broken down in groups of three. I think she said Build is still technically in beta testing, so my feedback is for Build itself - it would be nice if the user had the option to swap out an exercise if they can’t do one of them or don’t like the exercise. Also, when recording the weights on Build , you can’t change the reps. Sometimes cal when I’m testing out the weights, I might fall short of the target rep or I might might end up doing a few more. It would be nice if it had a similar way to record it like the trainerize app where you could see the whole workout at once. When I’m at the gym, especially with the cable exercises, I can’t take up a cable machine and do two other exercises along with it (the gym bros would hate me) so I end up doing the cable exercises in isolation, but that might just be my preference.
TL;DR - get Build for the workouts. The subscription price is a steal for those alone. The interface of the app could be better for the user if allowed to input reps and weight along with being able to see the exercises when doing the workout in more of the trainerize format
Loving Build, easy to use and great programming
Just downloaded the new app to check it out and it’s fantastic. It’s almost as good as training with Chelsey 1:1, as I have for the last three months. Seriously though, the workouts in Build are challenging but doable, and Chelsey’s demo videos really help me understand each exercise on another level. All I have to do is get my butt to the gym (or at home) and follow along.
Build by CRH is very safe to use.
JustUseApp Safety Score for Build is 47.9/100.
This assessment is based on our NLP analysis of 22 user reviews.
Combined with the app store average rating of 5.0/5.
Build by CRH looks authentic and legitimate.
Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for Build is 47.9/100 .
This conclusion is based on analysis of 22 user reviews.
Clients pay a monthly membership to have access to the app and later on will be able to also purchase bigger programs within the app that are more specific such as wedding prep and pregnancy programs.
A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting.
App includes videos, video tutorials and specific cues to remember to follow while executing an exercise.
Clients can log the weight they use for each exercise then go to their workout log at any point to see what progress they've made.
Clients can also log their stats within the app such as body weight and other metrics and they can track their protein within the app.
