Smoke Free Reviews

I find the smoke free app to be extremely beneficial. I love that it gives you achievement badges, even though it’s a small thing.. to ensures support and makes you feel excited and proud of yourself. I really love the percentage countdowns for your health. Breathing, heart rate, heart attack risk, lung cancer risk, gum texture, taste and smell senses. It’s quite motivational. I like that you can make journals because it’s an accurate way to track yourself, by monitoring your cravings and self diagnosing your triggers. And of course the most motivational of all, it monitors the monitory value saved by not smoking. Both normally and annually. The reason it got four stars and not five is because, first off.. you have to pay for some special things within SmokeFree , like an actual trigger tracker/ journal. I understand it needs to profit but it should be motivating people to quit. And secondly because it is not catered to those who smoke Juul’s, NJoy’s, or any type of vape. And it also doesn’t have an option for you to input whether you’re utilizing any type of nicotine replacement therapy. Which is definitely something that I think should be tracked and accounted for while trying to quit smoking!

Pretty good app. Helped me quit on January 14, 2008. It has been nice tracking the health benefits and money saved but SmokeFree isn’t very intuitive. There’s no way to sign out and then in again. I don’t remember how I signed into SmokeFree two years ago. I got a new phone and SmokeFree continued to work just fine but now all of a sudden I am logged out. Well, I thought I used my Google account. So I try to “sign up” “again” to see if I can get my data back, and it was apparently not my Gmail account that I used. No problem (I thought). Maybe it was my Facebook account. Well, good luck. SmokeFree doesn’t even have the option to try another login method after you reset SmokeFree . It stays stuck where it asks you the basic questions again like how many you smoke a day, pack cost, etc. The only way out was that I had to completely uninstall and reinstall SmokeFree to even be able to attempt a different login method. And even more frustrating, there is no clear way “Logout” or “Sign Out” option. Or maybe there is. If so it’s incredibly unintuitive. Unacceptable. I have to reinstall your app 4 times to even have the chance to login with the correct credentials just to see how long I have been quit and how much money/health has improved. Come on guys. Fix your slopping authentication system and you’d have a five-star app.

I haven’t quit yet. I tried a couple of times but I kept talking to the advisors and they gave me a plan and now I’m starting on Monday and I’ll use a patch. I only smoke a couple of cigarettes a day so I’ve avoided using anything to do it but I think I need to. They gave me a plan. The only weird thing is they seem to have the chat go out to anyone because I’ve had more than one person respond which is fine but they don’t read the whole conversation so I either have to repeat stuff or they are speaking as though I’m a heavy smoker. I thought they didn’t have the history but then I didn’t respond quickly so one of them said “Nevermind I looked through the chat history”. Why aren’t they all doing this every time? I also wish I could talk to the little AI bot instead of the prompted replies because sometimes I just want to say it’s hard and hear you’re ok without having to bother a real person. Overall a great app though and I feel good about having a quit plan this time which I didn’t before. (I didn’t know that if I kept talking to the advisors they would give me one so the first couple of quit attempts I didn’t have one.)

Found SmokeFree to be very helpful and leverages all of the tools successful quitters use and presents them in a fun and informative interface. I’ve been quit for 24 days; 9 hours and 13 minutes. I’ve quit before; I’ve used other apps before; I’ve gone back after days or even a couple of weeks. I’m an addict; and SmokeFree can’t keep you from going back. But- it’s gives info; it tracks your time quit; it has daily missions to help you stay quit (tips; mantras; things to distract you and encourage you). It’s got a cool dashboard with rewards (my wife says “why do you care if you get a 2-week badge...are you that attention starved?”). Some people strive for goals...so the little badges mark their success! It’s got a vision section to think about what you’ll buy with your smoking savings.

It’s a good app. If you’re ready to quit- it’s got other cool features; but best is that it’s interactive and keeps you accountable. Now if only it would call me at that party when I get tempted to bum a cig..... Ha!!! Addicted no more...just need to download the willpower app!!!

Good luck!

It’s well known that nicotine cessation products are owned by the same companies that make cigarettes and tobacco. It’s also well known less than 1% of people who quit smoking after five years do so with nicotine cessation. 99% of people who quit do so cold turkey. I wasn’t a turkey, unfortunately. SmokeFree saved my bacon! It puts quitting into terms I can understand and milestones I value, such as improving my health and exactly how my health is improving. The most important part of SmokeFree is that it shows you all the short, mid, and long-term goals you’re achieving every day. It shows you results and that your efforts to ward off cravings are working! It also provides numerous resources and groups of previous smokers to non-judgementally help you on your quitting journey. That’s hard to come by in this world. Most don’t understand how powerful nicotine is on the brain and how addictive it truly is. If you need to quit smoking, chewing or tobacco in general, here’s your solution or at least a large part of it: but SmokeFree!

SmokeFree has helped so much. First, it validates the difficulty of quitting smoking. Second, it provides tools to help me stay away from a cigarette, and third, it provides positive reinforcement by giving the user badges for health, time away from cigarettes, and money saved milestones.
Furthermore, it has a diary feature, a place to log cravings, daily missions (they sometimes seem silly, but they help). These tools keep the user engaged, motivated, and validated.
My biggest critique is the “quit coach”. It glitchy and a thinly veiled attempt at A.I. I think the idea is great, but the execution is poor-I have no doubt the developers will improve it as time passes.

Note: 5 years ago, I successfully quit smoking for 18 months, and SmokeFree got me through the worst moments-so when I decided I was truly serious about quitting again after many failed half-hearted attempts, I re-downloaded SmokeFree , because it was a huge factor in my success during my longest period of non-smoking since I started smoking when I was 18, and so far I am almost a week smoke free, and the worst has passed thanks to SmokeFree.

Downloaded SmokeFree once and smoked a few days and in didn’t try again for a year. Then opened SmokeFree and set my quit date and this time it worked for me, been smoke free for almost 2 years! Also worked for my boyfriend 6 months later, following SmokeFree and watching the goals my body is hitting the longer the negative effects of smoking leave my body.

I still refer back to SmokeFree. It’s all a mind game, but it’s one that worked for me! I didn’t want to have to hit “reset” on my quit date and start all over on all the obstacles I’d already achieved and worked months to get to that 100% level. I still check back to see where my “risk of heart attack” and “risk of lung cancer” is (take multiple years On this but I’m proud to be closer) and I look forward to making those 100%. There’s a personal satisfaction that comes with hitting the goals that show your body improvement. I tried quitting a bunch of times previously, and somehow a silly app helped me. Whatever works, I truly suggest giving it a try! Good luck!

I've "quit" smoking many times. Haven't we all? This time around, I feel like having SmokeFree has made a world of difference. I like having a place to log when cravings/withdrawals happen. The health improvement timeline is awesome and keeps me motivated to stick to it. SmokeFree also offers achievements for various accomplishments relating to your quit. That's definitely motivating, especially when we're so used to failing at our quits. Overall, it's very useful and has helped me A LOT. My level of addiction is no joke, and I don't think I would have made it this far without SmokeFree . Thankful to have such a thing.

And by the way, spend the five dollars on the full version! The makers have to make money somehow, and it only costs what a pack of our nasty cigarettes costs us on the daily. It's so worth it. SmokeFree analyzes the data so you don't have to. It makes it easier to avoid triggers and also provides awesome support for those of us who struggle. It's absolutely the healthiest and smartest five bucks I've ever spent. No joke, guys. This is SmokeFree you want.

I am 4 months without a cigarette, after smoking half a pack a day since I was 12 years old. I had no plans to quit, until I got a cold that forced me to not smoke for about 2 days, so I decided to download an app and try to just not smoke again. When I stopped feeling so sick, and the cravings and withdrawals similar to my last quit attempts started coming up, I was worried about my willpower. I am almost certain that if I had not been using SmokeFree when I was quitting, I would have relapsed in the first week. This is my first time recommending to pay for the pro version of an app, because the “quit coach”, although it’s just a bot, truly felt like having someone to vent to 24/7. Full of truly helpful tips, and further more, just using SmokeFree was a great way to curb cravings. Following the daily missions is another contribution to my success. I never thought I would be a nonsmoker, my cravings were constant and ravenous. now, every time I stop to think about the fact that smoking never crosses my mind, it’s an amazing feeling. 10/10 would recommend to any smoker.

I have been thinking about quitting smoking on and off for the past few months and last week I finally did it. I was on the fence for a while but when I was walking to the bus stop the one morning and after walking up a slight hill I was huffing and puffing, that was the final straw. I knew at that point I was done, I was going to quit. I am 31 years old and that’s not how I wanted to feel, so after I made up my mind I smoked the last of my cigarettes and then I was done. It’s been a little over a week and I feel great! Among several other things, quitting smoking has been another stride I’ve made in taking my life back, I refuse to be controlled by anything. Quitting smoking was a lot easier than I expected, but with the Smoke Free App I’ve been able to track cravings, watch my milestones and also see how my taste and smell sensories as well as many other things have been slowly coming back. SmokeFree has been a great help for me to keep on the road to stay away from cigarettes! I would definitely recommend SmokeFree to future people who make the choice to quit smoking! Great support system! Thanks!

I’m using SmokeFree in conjunction with a medication, bupropion, and trying to busy my hands and positive tastes with peppermint sticks, as well as listening to the audio book “Allen Carr’s The Easy Way to Quit Smoking”. I’m really enjoying SmokeFree , but I will say it was impossible for me to quit with just SmokeFree alone. I’m still getting a ton of cravings, but SmokeFree is helping me see how much positive progress I’m making. Before, I was chain smoking, and I never before thought I’d get this far. I’m using a ton of tactics at once, but I think the biggest part you need to understand is in the book. The instructions are 1- stop smoking NOW. Recognize how much nicotine is keeping you enslaved and vow to stop being a slave to that nicotine. 2- be happy about it. Don’t mope that you can’t have another, but rejoice in knowing you can have your life back! The second part is why I have failed so many times in the past. I used to worry about being able or not to keep off cigarettes, but now, it’s only been 4 days and 13 hours, but I KNOW NOW that no matter what, not one more cigarette will be poisoning my body, and I’m very happy about it 😁 SmokeFree is very good about staying positive with the newfound freedom from nicotine 🥰 thank you

It was a little over twelve years of smoking and time to quit. I’ve had multiple, multiple attempts to do so in the past and I kept going back after a few days. Earlier in the year I downloaded SmokeFree , then forgot about it. Three months later -cigarette in hand, I went to delete it and saw how much money quitting would have saved me -rent. After scrolling and investigating every stat- I knew it was time. Numbers. The numbers held me accountable for my actions. Every bit of data was exactly what I needed to see for encouragement, motivation and the reality of how detrimental smoking was to every aspect of my life. 9mo 15days &20hrs later, I am cigarette free and could never imagine going back. Thank you again, I found your app to be truly beneficial and I recommend it to everyone that is ready to end this chapter in their lives.
UPDATE- over 17 months cigarette free. I still periodically check the number on SmokeFree , especially when I’m having a difficult time or need a reminder of something I have accomplished. Downloading “Smoke Free” has been one of the best things I have ever done for myself.

Little review of my experience this far: 7 days ago I began using SmokeFree, haven’t smoked since. Journaling my day’s experiences in SmokeFree helps me relieve the strong + weak cravings. SmokeFree makes cravings feel like nothing. That’s all there is to quitting smoking—ignoring the cravings. Week 1 I’ve only had 2 strong cravings. I’ve quit before & haven’t experienced this much ease. I’ve been running each morning, so that releases endorphins + really helps my mood.
IN A NUTSHELL: never seen an app this effective, never used one like this either. This is next level, I’ve been smoking for YEARS & haven't ever felt so happy being smoke-free. SmokeFree makes your new, smoke-free world possible + interesting. It teaches you how to create your own happiness, no matter your gender, age, religion, political stance,... Won’t hurt trying it, give yourself a chance. You can live a better life, even though smoking feels like a really really good one right now. You don’t understand how much you’re missing from a smoke-free life. Even 1 week into it, holy sh**, I feel so good. I don’t remember the last time I’ve felt so dang amazing!!! Please try it, do this favor for yourself. Best luck friend

SmokeFree has been great! So much information, I can track my cravings to see a pattern and that helps me start to recognize when I crave a cigarette the most and start to plan other things to do when I know it will be coming or a rough time! SmokeFree also tracks the changes in your body that improve hour to hour or minute to minute now that I have quit. I find that information motivates me! Also if you were to cave and have one cigarette one day SmokeFree will ask you if you have smokes and just readjust for that it does not wipe out all you have achieved and it understands some people have set backs and will tell you that! That has been amazing that feature makes me not feel like I have failed and just start smoking again but instead I can see what the one slip up has done and still see how good I’m doing despite that and keep going to stay smoke free!
I have tried so many apps in the past and I’m very picky when it come to these types of apps as to the features I want and SmokeFree hand down has been the best! You will not regret giving SmokeFree a try!
Good luck to you all who download SmokeFree and on quitting smoking! You can do it and this is here to help you succeed!

SmokeFree speaks the truth to you, often and redundantly, and forces you to open your eyes and see the damage that you’re inflicting upon yourself. On the flip side, it also provides you with all these wonderful statistics & numbers in relation to the duration of your quit date. It also encourages you to be proactive in your approach to quitting, leaving no stone unturned, and document as much as possible, so you can go back to a moment in time and recall what helped or what triggered a craving etc.. The “Quit Coach” bot is truly a huge help, provides motivation, information and most importantly it hits you with the hard truth about smoking. After 15+ years of smoking, after trying to quit at least a dozen times, I’m 3 months 26 days smoke now, downloaded SmokeFree on day 1 and still check in with it, because it held me accountable and praised my accomplishments as time went on.. If you’re truly ready to quit, if you feel powerless to your nicotine addiction, you need to prepare yourself for the possibility of failure, as well as the possibility of success and the temptations that will always be there.. but with the right tools and support system it’s a scourge that you have the power to expel from your mind and body

I smoked from the time I was 14 until 45. I had two successful quits prior for a couple of years each before starting again. The biggest impact SmokeFree has for me is that I can see my progress and the numbers are truly astonishing.
I went about 5 days when I first started SmokeFree , but then had a couple cigarettes one day and had to reset my progress. That was an awful feeling and I swore I wouldn’t put myself through that again! I completed some of the missions and tracked cravings in the beginning, but soon realized being able to see the progress was all I needed to stay on task.
When I see the number of cigarettes I *haven’t* smoked now, all I can think about is sitting down at a table with those cigs on it and having to smoke them all - it makes me feel ill! As of today it would take me about 75 days to complete that task 🤢
In just over 3 years, I have not smoked 21,000+ cigarettes, saving nearly $5300 and I’ve regained close to a year of my life!
I don’t open SmokeFree often now as I rarely think about smoking anymore, but I’ll never delete it because I love being able to whip out my phone and show anyone who is thinking about quitting.

It works. It helped me keep track of what I needed to help get me through every craving and every struggle. I only brought the pro version because I wanted the creators to get a little back for helping me so much. Thank you guys. From the bottom of my heart. My mom died of lunch cancer in 2010. I'm glad I could finally quit smoking so that my son won't have to go through the same pain of losing his mother so young. Thank you.

Update: January 16th 2022 (three days away from me writing this) and I will hav even smoke free for SIX YEARS. I cannot begin to say how thankful I am for the team that developed SmokeFree and gave me my freedom and my health back. I can’t imagine where the health of my lungs would have been coming into the pandemic a few years ago. Three weeks ago I tested positive for Covid over Christmas and I was just so thankful that I had quit smoking all those years ago and gave my lungs a better chance against infection- not only against Covid but from the flu, pneumonia and even the common cold. I breathe better. I feel better. I am better. Thank you for being a tool of strength to get me through the cravings and stop smoking for good. ❤️

In addition to SmokeFree, I also read Allen Carr’s Easyway to stop smoking that was recommended by a nonsmoking friend. I cane to realize and truly understand that smoking was not just a mere habit, but a drug addiction. I was hooked and trapped for almost 25years!! That was a huge awakening for me. The realization I had been an off and on again quitter for that long was horrifying and nauseating!! I refused to be enslaved/addicted to anything and allow for ANYTHING to have such control of me. SmokeFree helped me keep track of my success and provided great suggestions and feedback and goals which made the effort to quit quite easy. BUT, one thing it is missing emphasis on, is the mindset! You HAVE to change your mindset and see/truly know the truth about cigarettes/smoking-the addiction and see it for what it is. With that, you don’t EVER have to “watch your back,” plan hope you’d “deal” with cravings... they’re just gone. You’re truly free and actual HAPPY as a nonsmoker!! The desire/temptations become nothing more than a bad dream/memory!! Thank you Smoke Free for helping me get started, watching my progress, and seeing how far I’ve come. “Seeing” the results/efforts/success makes it even more exciting quitting!!

SmokeFree gave me accountability when I felt like I was on the fence about quitting. I found out I was pregnant (very early, around 5 weeks or so) and knew I would need to quit. Tapered off to the best of my ability, until the 8 week "morning" sickness kicked in and smoking wasn't even an option, could hardly eat let alone smoke! Made it all through my pregnancy fairly ill so that wasn't the problem. It was AFTER I had my son. I immediately felt better and became obsessed with wanting to smoke again. In the meantime, I had downloaded SmokeFree at the early 5 wk mark as a way to track my progress. I began to use it (resist a craving? Have a craving? Mark it down on SmokeFree !) I was able to see how long I had gone without smoking. (Yes, I had a great head
Start due to pregnancy, but I really only paid close attention to afterward) Anyhow... SmokeFree gave me accountability. If I have an appointment and the doc asks me when I quit smoking, I have the answer. SmokeFree tells you how much money you have saved (which is a brilliant addition, though I'm not really sure where all my new savings have gone lol!) how many days of life you've recovered....it's just a really nice tracker, easy to use, and FREE!!! Highly recommended, best of luck.

SmokeFree has been an effective and useful resource in helping me quit smoking. I’m 3 days smoke free and feeling more motivated than I thought was possible. The various ways of displaying benefits/progress during my quit (the amount of money saved, my health improvement over time, tracking the amount an severity of my cravings, analyzing triggers, completing missions) is motivating me to stay smoke free.
It’s been so helpful logging my cravings; the log itself serves as a distraction and a motivator to overcome the craving. The craving record displays cravings on a variety of charts/graphs to provide different methods for analyzing your cravings and triggers which can assist you in overcoming them.
The diary option makes it simple to input money spent on NRT products so you get a truly accurate picture of how much money you’re saving by quitting.
The missions and badges have also been helpful in keeping me smoke free. The missions provide strategies to use while quitting as well as motivational content. I absolutely love the gif rewards upon completing my daily mission. Smoke Free cost $5, less than a pack of cigarettes; yet, unlike a pack of cigarettes, Smoke Free is worth every penny.

38 year old smoker since I was 16. Prolly a pack a day, some days more, some less. Pretty much been trying to go smoke free last 8 years. Could put some months together but always ended up buying packs again. Tried chantex, patches, gum and always went back to smoking. So far I've been 20 days smoke free. Wearing patches and things are going surprisingly great. My wife put SmokeFree on my phone which I thought was stupid but it actually is nice to see facts in front of your face and some health highlights. I feel sorry for people I seeing smoking as it is a terrible habit with health and the smell of a smoker. I come from a smoker family so it was always hard to not smoke at holidays and I have a very stressful career choice. My main issue w smoking was it was a stress reliever so it's an adjustment finding healthier ways to deal w stress and conflict. Needless to say my lungs feel great and the lebedo of a 16 year old haha here's to another 20 days of being smoke free and just taking it one step at a time.

Thanks

A sincere hopefully ex-smoker

There’s a lot to SmokeFree that I haven’t explored or really care about, but I like the large time display telling me how many days, hours, minutes and seconds I haven’t smoked. It also keeps track of the money you’ve saved. Seeing the time display as soon as I open SmokeFree has been the biggest motivation for me because when I see that it’s been 18 days since my last smoke, I really ask myself, “Do you really want to throw those 18 days away and start all over again?” It hasn’t been easy, so the answer is heck no! I smoked for 33 years, and I just got tired of the rising costs, and having my car, my home, and my clothes smelling like smoke. Quitting only works if you really want to quit. Having your spouse or other loved ones nagging you all the time didn’t work for me, in fact it only made me want one more. Anyway, like I said, I just look at the clock and say “18 years is a really long time, and I don’t want to throw that away now. I’ve made it this far without killing anyone, so I know I can do this.” Best of luck to everyone. You can do it too.

I am a 30 year smoker who decided to try to take a break from smoking last week because I had the flu. I downloaded SmokeFree on a whim, and I'm now on my seventh smoke free day and feeling highly motivated to stay that way for good. I've tried to quit on my own several times in the past, but SmokeFree helps so much with structure, encouragement, and motivation to get through the tough times. One of the best things is that it also gives you a substitute activity when you are thinking of falling back into the habit: check SmokeFree instead, log your craving, and see how much better your health has been getting by not smoking. It has already paid for itself four times over in just a week. UPDATE: Almost four years later, after some challenging cravings in the first several weeks, I am still free of cigarettes, and believe me, I do not look back! GOD BLESS SmokeFree. I don’t think I would have succeeded without it.

I downloaded and read through SmokeFree before quitting. The information is thoughtful and deliberate. The badges, trigger chart & diary, support options, health info ❤️help you track your progress and give you encouragement. It also tracks the $ your saving and let’s you save for special things like a new bike and shows you your progress each day. You can share to a friend or social media right from SmokeFree which is convenient to create your cheering squad 👏🏼. You get a lot for free but for $4.99 you can get the pro which if you need the extra help quitting is WELL worth it!!! Great app, thank you!! Keep it going! The only thing I might recommend is offering different pay options. Like maybe 1.99/mons for pro or 1.99 a 1st month, 2.99 for 3 months, and 4.99 unlimited or 6months, cancel anytime thru SmokeFree . Idk 🤔. I like options and it would let people try Pro when they want and it might make you guys more $ if it was a subscription. And I’d love

Wanting to quit is the first step... which is already decided otherwise you’d never even look at SmokeFree ! Committing to quitting is the next step, which we all know is the hardest part... but SmokeFree really does help! I have found the part that helps most is seeing my progress percentage and knowing that if I lapse, it all starts over. During a craving, I’ll sort of chant the golden rule to myself (not another puff, no matter what) while I busy myself with the tips that I created for myself and added to my favorites and a couple of the preset tips as well, and it really does help! I like being able to log my cravings as they happen too, it’s nice that SmokeFree is actually interactive, thereby actually giving you something to do in and of itself. I never thought that an app would help, but this one does! It surprised and delighted me, and I feel like I can actually do it this time! Best of luck to you, you got this!!