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- The app could improve by showing how to progress with using the same body weight or free weights.
- The reviewer wishes they could input their data into the app to track their progress.
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With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your training. Navy SEAL Exercises & Training was created by Stew Smith, a former Navy SEAL, to help you achieve this goal. The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training. Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness. For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim". We recommend NavySEALTrainingExercises for the following people... *These features include extensive free trials. However, to support the development of NavySEALTrainingExercises, we have incorporated in-app purchases to unlock the full versions. Stew Smith is a graduate of the U. S. Are you interested in being in the best physical shape of your life? We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.