- User-friendly interface
- On-screen video instructors
- Quick and simple workout tracking
- Search bar to find specific exercises
- Customizable workout plans based on user's schedule
- 20+ comprehensive workout programs
- 135 home workout guides
- 320 gym workout guides
- Goal-specific workouts (lose weight, gain muscle, get active, eat healthy)
- 2400+ unique exercises
- 1000+ HD videos
- Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
- 4000+ exercise photos and animations
- Capabilities to add custom exercises and favorite exercises
- Professional coach-designed exercises
- Customizable meal plans for various diets
- Hundreds of healthy recipes with calorie and nutrition tracking
- Workout progress tracking with calorie counting and body weight trend over time
- Integration with Apple Health to track daily steps
- Personal fitness calendar and daily exercise schedule
- Body metrics tracking (weight, chest, arms, thighs, etc.)
- Graphical representation of body progress
- Apple Health App Sharing
- Upgrade to Fitness Buddy Premium for unlimited access to premium programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through a renewable iTunes subscription.