Weight Loss Mindful Hypnosis Reviews

While trying to fall asleep while hubby snoring my head off... I was scanning through my phone for 3 hours! Currently 165lbs and am a midget lol of 5"3 height. I thought why not look for a free hypnosis app... Tried a few and all either freaky in accent of voice or cut off half way... I decided ok I'll buy one and if it a waste well I'll know not to spend $ on apps again lol. To my surprise 2 days ago I was 166... & now am 165! In addition to that every time I sit to eat breakfast, lunch or dinner or am simply hungry. I've made good choices and have not had the urge to over eat! Like today my husband ate a bunch of food and then honored it all with a slice of pizza, I had no craving for it and actually was more aware that it's not going to benefit me much. I'm listening to WeightLossMindfulHypnosis every day now and am confident that my 20 extra lbs will be gone in about a month!
Ps: I have not exercised for about a week but will start again. So that's a plus to WeightLossMindfulHypnosis !

I just bought WeightLossMindfulHypnosis yesterday. The first time I used it, I went into a lucid dream where I was swimming through the air. I remember feeling afraid. It's not the first time i've had a lucid dream, I have sleep paralysis so I naturally fall into hallucinated trances and lucid dreams without even trying. If I continue to associate this hypnotic program with fear I will have to stop using it.

I'm not really sure how effective this will be for weight loss unless you have a strict weight loss regimen you're already following. I listened through it while un-hypnotized and most of the hypnotherapy message was different ways of saying that you want to be slimmer and you can start over, but no methods of doing that are suggested. I think that this could be really effective if used in conjunction with a strict diet and exercise plan. I am planning on trying WeightLossMindfulHypnosis while following the Amen Solution because hypnosis is part of Amen's plan.

I've been using WeightLossMindfulHypnosis for about 5 days now. I did notice a difference with some cravings. I'm usually 133, gone up to 144, then stuck at 142. Whether it was WeightLossMindfulHypnosis or not, something clicked and encouraged me to do what I needed to do: a cleanse. So yesterday I started the Master Cleanse, 3rd time to do this. Had a few cravings and the statement "you must do this, it is time" from WeightLossMindfulHypnosis, surfaced during the day to keep me going. I'll return with 5-star rating if the support keeps up and I see a significant difference in my weight loss. This is a great app for sleeping by the way. Remember to set it to awake if you're doing a daytime listening. I listened to this at 7am and slept until 1030am. Only wanted to go unconscious for an hour at the most. Definitely check this out. I've been using subliminal tapes for over 20 years for weight loss. This hypnotic program takes it to another level.

I purchased WeightLossMindfulHypnosis mostly out of curiosity. I have been using it for 3 weeks. The first thing I noticed was that I was sleeping better than I ever have in my life! I've always tossed and turned but I'm not doing that anymore. The last few days I've noticed my appetite is more under control so I weighed this morning and was surprised to see I have lost 4lbs! I've read lack of sleep can cause weight gain so I'm thinking the fact that sleeping better has helped my body. WeightLossMindfulHypnosis is worth every penny and I have enjoyed it. You have nothing to lose except a few pounds and several restless nights! Hope you enjoy it as well as I have. :)

Everytime I sleep I tend to feel tired and my entire body is aching so bad when I wake up. I realized that I'm in active sleep. During 2nd period, I'm always hungry all the time. When I'm stress or depress, I eat a lot. So I end up gaining a lot of weight. When I tried WeightLossMindfulHypnosis on the first night, his voice is very soothing mostly the background music. When I woke on the next day, I feel fresh, like I have a good night sleep. At 2nd period, I dont feel hungry and I'm starting to think about exercise. When I got home I worked out and I feel healthy coz im losing weight again. I never felt so much better about myself. :)

All apps by this company are really the same app where you can access all purchases. Only way to share across your devices is to buy them all as separate apps-- which unfortunately I figured out after I had already made several in app purchase the other way. That said, the tracks are good. I am a skeptic about whether the self hypnosis thing works, but the relaxation part is great & the positive message portion afterward certainly can't hurt and if nothing else puts you in a great state of mind to make positive changes.

I listened to WeightLossMindfulHypnosis frequently over several weeks but not the recommended 21 days in a row. EVERY time I did, I fell asleep. I still haven't heard the hypnosis section all the way through. Without ANY conscious decision or effort (i.e. diet or exercise) I've lost over 20 lbs in the last 3 months and am back to a healthy weight. My expectations were pretty low but I am totally blown away by the results! I've been carrying that extra weight for years! Try it. For $4 it's worth a shot and you may be as happy about it as I am now!

I've been using this hypnosis to fall asleep for two weeks. I don't think I've ever heard him count down to 4. I'm out by then. I have been snacking less and I'm a stress eater preparing to defend myself pro se in a custody trial in two weeks. My ex can afford a lawyer. I should be eating everything in sight. I'm not. I haven't lost weight yet but I don't exercise, so not too concerned. The thing I noticed though is I have more motivation and I'm happier. Wonderful side effect if you ask me. I only gave it 4 stars because I'm a graphic designer and hate the UI, plus you can't find developer info in the actual app.

WeightLossMindfulHypnosis really works! Since listening to WeightLossMindfulHypnosis at night I have resisted the temptation to eat sweets at my favorite coffee shop & no longer crave fast food. I have an ingrained habit of having coffee & a piece of cake almost every day for the last six months. I no longer have any desire to participate in this unhealthy habit. It is amazing! I am an emotional eater and binge when stressed; however, WeightLossMindfulHypnosis has enabled me to control my negative impulses to eat for emotional reasons. LOVE this program & can't wait to try more.

Can't say whether it is helping with weight loss much, although it may be--but the extended induction puts me out in 5 minutes every time (which is ok according to the maker). The shorter induction takes a little longer. WeightLossMindfulHypnosis is also very customizable. I use it every night and sometimes in the day to nap. Most nights I wake up half way through the night with earbuds still in, still on my back...but I have shredded a pair of earbuds from rolling on them while sleeping!

I've been using this every night for a week. I can't stay awake long enough to hear exactly what all he says but I do feel refreshed when I wake up. if anything it's a great app for people with difficulty falling to sleep. My only problem is I've tried to use it twice now in the middle of the day and neither time the alarm worked. I chose the delayed wake option in the settings and set the time that I wanted to wake up but the alarm won't go off. User error or a bug????

Second Review: Last update fixed the conflicting message. New Rating: 4 Stars. I like WeightLossMindfulHypnosis , it is has helped me lose weight, about two ponds a week. Thank you for the fix!

First Review: One Star: The hypnotic intro suggestions tell you to become "Heavy" to reach the hypnotic stage. This is a poor choice of words for a weight loss program!!! This causes a conflicting message and nullifies the weight loss message and the programs effectiveness. Change the hypnotic message for an overall good program!

I listen to WeightLossMindfulHypnosis, and others that I have from this group. WeightLossMindfulHypnosis helps me fall asleep fast. I have trouble staying a sleep at night and WeightLossMindfulHypnosis helps me stay a sleep. I have lost 10 lbs in a little over a month! It's well worth the money. I do how ever wish there was a way to listen to two different sessions at once. For example, the weight loss app, and the quit smoking app. Now that would give WeightLossMindfulHypnosis 10 stars!!! Love it, get it. You won't be disappointed !!! :•)~

WeightLossMindfulHypnosis along with some in-app purchases seem to use sound bytes mixed together. This would be fine if the volume levels were even and there were smooth transitions. Unfortunately it's not the case. During the first part where he is trying to relax you the volume is lower. I adjusted to the correct level for my comfort and when the actual hypnosis started the volume got louder which is a bit startling when totally relaxed. The same happened for the love your workout in-app purchase. If the volume levels could be fixed I think WeightLossMindfulHypnosis would be good.

I thought at first his voice was a bit annoying and started the instruction part 3 different times but didn't listen to the whole thing. Today I did and I loved the fact that I was only fully conscious for about the first 10 minutes then I fell into a deep and very relaxing state. I woke at the end fully refreshed. I will do this everyday now and I am excited about the potential results....but worse case it is very calming.

I listen to this as I fall asleep, so I'm not usually awake for most of it, however my attitude toward weight loss changed for the better. Positive Words I normally don't use would pop into my mind through the day. I wasn't until I listened to it during the day that I realized they were words suggested to me during the session. I've lost 10 lbs in 3 weeks!!

There are several elements that I really appreciate about this ap. You can choose how many times the suggestions are repeated. Whether you go to sleep or wake up is also something you can program it to suggest. The sound background is also a choice. I like his voice.
The only thing I wish was different is having the beginning of the induction (the scene i which you "enter") match the musical theme.
It's worth the price.

WeightLossMindfulHypnosis now has every thing. I love that you can set it to repeat 11 times. The other apps don't do that and as soon as they are over I wake up which ruins it for me. Not this one! The volume settings are great now and I also love how it keeps going after you black out the screen so it doesn't keep you up with the light! Hands down, this is the best app out there for me.

Thank you!!

I've tried another comparable program that Kaiser provided and found it to be surprisingly effective. Unfortunately it was also so treacly sweet that I developed an 'allergic response' and couldn't listen to it any more. This one is much more matter of fact and I believe will continue to be usable. It seems to be very carefully designed and I'm betting it will work well.

I've only had WeightLossMindfulHypnosis 4 days. I'm more conscious about food choices & snacking. Can't say I've lost any thing in 4 days, check back in a few more days. Give it time to work. I used a cd like this several years ago. Made you much more aware of your choices. That's what I'm going for here. Weight loss is the extra bonus.

I've only had WeightLossMindfulHypnosis for two days and since I have started it, I've noticed a serious change within my cravings! Oh yea, my portions are much smaller too. That's crazing but amazing! Now keep in mind before I got WeightLossMindfulHypnosis I was feeding my cravings and could not get control over them no matter what. After WeightLossMindfulHypnosis I feel like I have some type of control without even trying. This is just unbelievable! I'm not a big person on hypnosis and really never believed in it to begin with but in my case I will try anything to get some control over my bad eating habits. I read some reviews and thought, what the heck, it seems like there is some progress going on with WeightLossMindfulHypnosis. so I figured I'd give it a shot. $3.99? Ok if it doesn't do anything for me, then it's not a big loss. But it did! That fast! A lot of these reviews talk about how relaxing it is and how well it puts others to sleep. But I need something to help me suppress my hungry! That's what I'm using WeightLossMindfulHypnosis for. Not for sleep. Shoot, as I write this review not hungry! I can't believe it's just a man speaking to my mind making this all happen! I am very grateful for coming across WeightLossMindfulHypnosis!

This application is professionally done. Research suggests that hypnosis helps some people, much like any treatment or service out there is likely to help some but not all people. I have been using WeightLossMindfulHypnosis, and I find it helpful and well executed. I suspect that the weight loss module will be most helpful to people who already know how to diet or exercise but who need that extra nudge of motivation. It doesn't teach new skills or knowledge but it helps one remember and stick to the weight loss goal.