this app is probably my favorite app on my phone, no joke. I needed something beyond the standard time limit on my phone, so it’s scheduling feature blocking apps during certain time durations is amazing, as well as the mindful prompt when you do unblock an app to remind you if it’s really what you want to be doing now. I opted for almost all barriers to unblocking an app (short of choosing Refocus to not allow me to unblock, which I’m very glad that feature is there) and it’s helped me limit my social media distraction so much while I’m trying to do other things, and now when I do go on social media for a short time every day, I actually enjoy it instead of doom scrolling. Highly highly recommend Refocus, just try it for a week and see the changes in how you use your time. Also, I’ve experienced only extremely minor bugs after using Refocus for months, so it seems to be very well managed and thank you to the developers!!