Karafs Status

Diet plan for weight loss, obesity, and weight stabilization, quality videos for exercise at home, calorie counting and macro counting, teaching healthy and delicious recipes, and of course, other possibilities for having a healthy lifestyle.  With a large variety of food databases such as Italian, Mexican, Persian, American, you can easily track your calorie intake. this app helps you achieve fitness and maintain your desired weight in various basic ways. What is this app?  Ability to exercise at home and use quality sports videos from 30 minutes to 1 hour, from flexibility to strength, fat burning, and aerobics, from easy to complex, and without the need provided by Bratton. this app calculates the macronutrients you need daily, i. e. , nutrients such as protein, carbohydrates, etc. , and suggests that in addition to calories, you also pay attention to macros.  The current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.  You can quickly get your own goal, diet plan or calorie count, and macro program by entering your height, weight, age, gender, and weight.  You can easily record the goal of weight loss, obesity, and weight stabilization in this app and choose the speed to reach the desired weight.  You can access more than 300 Persian, French, smoothie, salad, soup, vegetable, and recipes for preparing main meals and snacks. this app is free to download and use.  The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period.  You can quickly scan food barcodes and record their nutritional value and calories in Karafs .  Renewal payments will differ depending on subscription and pricing at the time of renewal.  You can activate the option of reminding you to record meals and water so that you do not forget to enter them.  You can quickly discover proper training for primary and corrective sports movements such as sitting, standing, squatting, swimming, etc.  You can set a goal to drink water and the number of daily steps to ensure you get enough water and walk as much as you want during the day.  To turn this function off, simply go to your iTunes account and turn off auto-renew.  The this app food database is the complete Persian database.  With this app, being a beginner, not having time, and being motivated does not make sense; You can be your best in any situation!