🏷️ About: Hydration and exercise are important for relieving constipation and having a good bowel movement. This app is a reminder app to help you remember to hydrate and exercise.
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Unable to select measurements for water intake or adjust exercise activity and time. Unable to adjust the frequency of notifications either.
Hydration and exercise are important for relieving constipation and having a good bowel movement.
When you launch the app after receiving the notification, a checklist for hydration and exercise will be displayed.
You can also check your past hydration and exercise achievement rates on the calendar.
This app is a reminder app to help you remember to hydrate and exercise.
After you hydrate and exercise, you can record it in the checklist.
