Breathing & HRV: MindBreath Reviews

by Boof Is My Name

I just wrote a rating for this company & I am not pleased. Initially it sounded very good, helpful & worth the investment. But now I cannot even figure out how to get to day two of a 5 day stress challenge I signed on for!! It’s driving me nuts! My heart rate is going UP! And the spelling terrible! Makes me question the integrity of the website. I want my $$ back but don’t even see where to go to get it! Am sorry I even learned about this site in my class

by Talltree1008

I decided to try this to help me get back to sleep in the middle of the night. OMG! It blasted my eyes! Impossible to use.

by Keurig Coffee Lover

A couple of tests so far. The results are not explained?

by Iris_Stark

Quite good application. Has many different techniques, chanting and HRV. Great idea. However, I won’t be using it, cause it keeps crashing and works unreliably. Also, more instructions on how to breathe would be appreciated, cause “inhale SUUU” tells me nothing about what they mean by that.

by 0514TLVan

Love BreathingHRV . I’m a vet with anxiety/ptsd and this helps me monitor, manage and reduce my stress levels with breathing exercises.
My only wish is that it had a dark mode. I have vision problems and have a very hard time seeing the screen because of the light font and low contrast.

by Albert Pilsner

Excellent breathing app for mindfulness. I appreciate the intuitive layout of BreathingHRV . Also the customer support is fantastic. Thank you!

by 15down15togo

Beautiful art and music, easy to navigate and so helpful due to practical, simple guidance and feedback that lets you know how you’re doing and the direct impact meditation is having on your health. Can’t say enough and I don’t usually write reviews! Thank you for this awesome app! :)

by :heat:

BreathingHRV is just what I was looking for and performs better than I had hoped. Lots of places to explore. I have been through the grinder lately and testing myself before, during, and after the various practices it prescribes has been very informative. I feel more confident knowing I can nudge my energy levels back toward healthy so easily.

by Nnnnnn_nnnnnnnn

Give it five. very helpful, regulate breathing. It really deserves. Thanks mind breathing

by Mehawk 90

I like BreathingHRV very much , it’s unique and great

by Pebz13

BreathingHRV has gotten my lungs to retain more oxygen

by Mp01review

App navigation is very colorful / Pictionary and enjoy browsing through it. App gives options of why you are using and based on your selection, it give you recommendations. I use it for stress and anxiety. It provides simple exercises that helps a lot! Great app!!

by Gdyfffdrgg

The actual content of BreathingHRV is amazing! But just FYI BreathingHRV itself has various glitches and freezes

by Waves02

I'm really enjoying the HRV feature in BreathingHRV! It's been quite helpful in managing my stress levels and keeping an eye on my overall health. I've seen some noticeable improvements since I started using it. The HRV feature is very user-friendly, with clear instructions and visuals that make it easy to track my progress.

The best part is that it takes the guesswork out of managing stress. The insights it provides are practical and have helped me make adjustments to my daily routines. What's also great is how well this feature blends with BreathingHRV 's focus on mindfulness. It encourages me to take a few minutes each day to concentrate on my breath and how my body is doing. This practice has really helped me reduce stress and improve my overall well-being.

by SP1964Jan

Wanted to get into meditation because work is getting stressful day by day. Really like BreathingHRV due to visually appealing, and easy to start. Right when I log in, it gave me item to select like performance, stress release, caffeine reduction or getting started with simple meditation and other options. Exactly what I was looking for. Started simple meditation during quick break and it is really helpful. Will look forward to getting better and make most out it.

by Archaichoney

I got severe postpartum preeclampsia in January of ‘23. While most fully recover from this condition that is blood pressure related, some do not, and I may be one of those people. I went from perfect blood pressure to needing to be medicated for the foreseeable future. Anxiety and stress have played a huge role in my blood pressure and BreathingHRV has genuinely helped me establish a mind body connection to my stress through my HRV. It’s encouraging me to get back into my healthy habits I had before I gave birth, helps lower my blood pressure and gives me hope that I can heal from my triggers around my blood pressure. I would love to see if this can somehow sync to the Apple Watch!

by Spatel6401

I just downloaded BreathingHRV to get some relaxing exercise between work. It gave me something even better, with option like “reduce coffee intake” and “increase productivity”, been using it to slowly to get rid of my coffee addiction. Thanks for the easy lessons.

by KP07700

I don't usually write reviews but BreathingHRV truly deserves one as its effect on blood pressure reduction and reducing stress has been genuine and remarkable. it's so simple, yet very very effective. The breathing exercises are very well made and easy to do, they have become my sanctuary in the midst of life's storm of stress.
But here's the true magic: BreathingHRV 's impact on my blood pressure. I've witnessed a concrete drop in my blood pressure levels. It's not a vague promise – it's real, measurable progress that I can feel.

What sets BreathingHRV apart is the perfect fusion of mindfulness practices and data-driven insights. It's like having a personal wellness assistant. I can effortlessly track my progress, keep an eye on my stress levels with the HRV monitor thing, and actually see my efforts translating into genuine, tangible results. This empirical approach gives me an incredible sense of accomplishment that keeps me motivated day in and day out.

I see myself using this for a long time, this one's a keeper!

by La_54321

I still have not been able to find out - On the free HR check, is Fitness the same measurement as HRV? (I don’t think so?) Also, one of my therapy clients started using it, and after the 6 free readings he now is offered the option each time to watch an ad for a free reading. Since I work with veterans (many of whom can’t afford to subscribe) but I’d like to use hrv with them - how can I explain to them how to access this option ?? Thanks so much