Oxygen Advantage® Reviews

by JJSevers

Just started using this and twice now I’d come
Back to work on the eve rev sues to find my progress erased.

by Mrs Muzzy9

I just want to cry. I love OxygenAdvantage. I’ve only been using it about 2 weeks and it’s already helping me breathe better. I have struggled with my breathing for over 20 years.

But OxygenAdvantage often doesn’t work. Exercises won’t load or information from previous day isn’t saved. Just tonight I tried to go into OxygenAdvantage to take a screenshot to share on social media because I love it, and I only get a black screen. I turned my phone off, removed and re-added OxygenAdvantage . Nothing is working. 😢 I am praying it works tomorrow because it has helped so much.

by WK Mills

The content and customized plans are great.
Patrick’s guidance is thorough and informative.
It’s a gift to anyone who downloads it that all this info is available for free.

It does have a consistent problem of having a dark screen late in the day, so that it can’t be used.
I would also like if the vibration setting for the inhales and exhales was stronger or if there was a tone that signified whether to inhale or exhale. That way you wouldn’t have to look at the screen to know when to breathe at the pace of the exercise.
I’ve also noticed that the “Patrick Guidance” feature sometimes cuts off, occasionally.

I use this everyday. Thank you, Patrick and OA team for the work that you do and for OxygenAdvantage.
You folks are doing good work.

by Ooohredktn

I have been using OxygenAdvantage consistently for almost 3 weeks now. Love the exercises and hoping it helps me deal with altitude better. But as time goes on OxygenAdvantage seems to be getting glitchier. Often when I finish an exercise it gives me an error message so the exercise isn’t logged. I currently have a black screen that doesn’t allow me to get to anything at all. Hope these are fixed. Otherwise I like the concept behind it and the gradual step up in progression.

by Carnalicious

It’s been down past couple days. Truly miss it

by Ana7187

I am filled with gratitude towards Patrick for the tremendous assistance he has provided me over the years since I was fortunate enough to begin learning, reading, and practicing the teachings from his remarkable books and videos. Now, with this new app – his previous app is fantastic, but this one surpasses it in completeness, you can seamlessly engage in the suggested exercises, guided by Patrick's gentle expertise, accompanied by a highly helpful diagram illustrating the inhalation and exhalation curve, and their duration can be easily adjusted. Furthermore, the option to listen to his talks, all of which are freely available, has been invaluable in enhancing the quality of my live specially in learning to deal with anxiety! Thank you immensely, Patrick 🙏🏻

by TiggyBMW

I love love loved this book but struggled to implement the strategies. OxygenAdvantage makes it so easy to do the exercises appropriate to my level of breathing fitness. Highly recommend both, read the book then use OxygenAdvantage .

by Tn1068

I’ve been waiting for OxygenAdvantage ever since reading the oxygen advantage book. So happy it’s finally here and enjoying it so far

by Odin Bullock

This helps build your aerobic capacity while training for anything fitness related. Also helps for stress levels and a bunch of other things.

by Dfhjvrruihfr

I’m very grateful for this content. It has helped me take control of my breathing and learn so much about human physiology. I try to take full advantage of these tremendous resources to improve my life and the lives of my family.

by Tikipaddy

I downloaded OxygenAdvantage yesterday and followed the suggestion to test my bolt score test this morning before exercising. Scored a 21-22 and did the sleep exercise. It was great l will try again this evening. Thanks for OxygenAdvantage and l will put it to good use.

by Breathingbabe

Many people don’t realize how important breathing is to overall health and fitness. OxygenAdvantage makes it so easy to improve breathing for daily purposes of handling stress, and also for athletes looking to get a competitive edge. Love OxygenAdvantage!

by JGKEATING

I’ve only been doing these breathing exercises for a week and already have more air and slightly better sleep. Hoping for continued better sleep sn eventually much less sleep apnea.

by SkyShelly

So much information, explained so well!
The nasal dilator is a game changer for me. Never realised what a difference it would make to my runs. My body has adapted quickly to nose breathing and my running form much improved when tired. Highly recommend the OA.

by Frankenberry Pie

I would recommend OxygenAdvantage to anyone looking to improve their breathwork.
The exercises are unique and tailored to your specific needs. I’m so excited and thankful that OxygenAdvantage exists. Thank you developers for creating such a life-changing app!

by Pencilorpen

This is the best breath work app I’ve ever used. It is packed with features and I can’t believe it’s free.

Do yourself a favor and get OxygenAdvantage and start breathing correctly!

by Im About To Cancel

After finally getting signed into OxygenAdvantage , I totally fell in love with it. This is like having Patrick as your personal coach. OxygenAdvantage sets specific to the goals you identify and walks you through training to reach your goals. It is brilliant and very generous.

by TimCT50

Just getting in and navigating around OxygenAdvantage . So far great app when it comes to fictionality. Will follow with a more detailed review after I been using it for awhile

by Nyma

I’m enjoying OxygenAdvantage as it gives me a visual on how to perform the exercises which I found rather challenging to employ just by t easing the book.

by Fred463

Absolutely an outstanding app. More Info then I could have ever hoped for.
Super easy to work with and the exercise or great. Thank you thank you.

by RandyLynnBarron

As a Total Health and Well-Being coach I highly recommend the OA app, no matter your age or condition, and in order to reap the benefits of re-educating your breathing to nasal breathing! Try it!

by Hortisimo

I’ve been having trouble breathing through my nose and OxygenAdvantage has helped

by Arliecharm

I read much of the Oxygen Advantage book before coming across OxygenAdvantage on the OA Website. It’s so well constructed and super easy to use. It brings the book into “3D Quadraphonic surround sound”. The videoare Crystal clear and easy to understand.

I raised my BOLT score effortlessly from 10 seconds up to 15 in less than a week. I am sleeping better and feel better when I get up.

OxygenAdvantage figured out the perfect combo of exercises that challenge my ability and keep my interest!

I got what I wanted - and so fast - I’m amazed!

Patrick, thanks for this gem. You have enabled me to raise my QOL. You are the best!

by Patti Ann Ridgway

I’m thrilled I found this. Very new to the program but something I need. I’ve been struggling with my breath for a few years and do feel it is due to some anxiety and inflammation in my lungs. This makes perfect sense, it is something I need and I feel more comfortable and relaxed already. Thank you!

by MarineBiker51

I am very pleased with OxygenAdvantage and the many many breathing exercises it has. Just learning how to open up the nasal airways makes this worthwhile, but the many other features makes this truly outstanding. I don’t think you can go wrong with this and the best part is that it’s totally free.

by Ray From Colorado

OxygenAdvantage is amazing and everyone needs to at least try it. It will make you feel amazing and the sleep is next level. I started using it to increase performance because you need to exercise your lung capacity to perform better even if your in awesome shape! It’s sooo good I keep waiting for a catch or to get charged or something because I would GLADLY pay and can’t let ce without this in my life!!! Thank you so so so VERY much for creating this, ITS LITERALLY CHANGING MY LIFE!!!

by Myxpltkl

Great app Thank you Patrick . OxygenAdvantage improves my quality of life immensely daily and continues to improve in time. I am an asthma patient who could not walk for more than 3 minutes without stopping for a breath . My pulmonary doctor recommended an inhaler, but I thought to research options before becoming drug dependent. yesterday I in walked 2 hours stopping only to take photos and enjoy my natural surroundings. If you have a breathing disorder, or not but are a mouth breather who will probably develop a disorder, I am convinced nose breathing is essential for good health. The science is solid. I spent many many hours understanding the process. Check it out yourself . Needless to say, I won’t be needing an inhaler. And this is truly a Free App!

by Pitfit13

I suffer from anxiety and depression. After a traumatic event in my life, I went back to counseling and my counselor showed me OxygenAdvantage. I’m so thankful to her and OA. This gives me more control over feelings that can quickly feel out of control. I’ve passed this on to everyone, I know, including my little nieces and nephews this should be taught in schools, considering today’s world.

by Apophylite

This is a surprisingly comprehensive guide to systematically improve breathing. I read The Breathing Cure and wanted a way to implement the information in that book. So far I’ve found it in OxygenAdvantage. After 2 months my breath hold time has increased and my sleep is starting to improve. OxygenAdvantage is packed with exercises to follow for the motivated learner. Thank you Mr. McKeown!

by Dashlaneenthusiast

I am so glad that after reading James Nestor’s book Breath, I found this amazing app that is easily my number ONE app of all time. There is so much packed into OxygenAdvantage. The exercises with instructions AND videos makes the exercise a pleasure to do. I am delighted to share this with anyone who is interested in better health. I just asked my son - to read the book and do the exercises- as a Christmas present to me because had I known about this when he was younger, I would have told him all about the importance of nasal breath. My background is health care as is my husband’s. He is also an avid mouth taper too!
Thank you for developing OxygenAdvantage and allowing it to be ad free and without cost. Truly the best app a available

by Enomisski

Very helpful to understand and complete daily exercises. Tend to fall asleep with the evening one

by Moses108

Really well done and exceedingly beneficial App. Thanks

by Vinny874599

Great App

by Jackfry

I’m a 55 year old woman who has struggled with anxiety/depression my whole life. This has resulted in difficult relationships and a lack of friendships. Because of Patrick’s books and now OxygenAdvantage, I have breathing exercises to help deal with my anxiety and depression and I have hope.The exercises have given me more control of my nerves and sadness than the medication ever did. I highly recommend Patrick’s books and app

by Plantsandbells

Such a helpful tool. I’m an oxygen advantage instructor and I’ve been using OxygenAdvantage for my personal health and it has been awesome.

by King' Friend

As always Patrick and all he does is great. A much appreciated free
App. My first 3 days using was great. Looking forward to more days.
Thanks

by Josh L. Goldstein, Esq.

This is the best app on my phone. These techniques are life-changing in OxygenAdvantage leads you through it. Must have

by Rowgirl7924

I am living with lung disease and using OA my SpO2 levels have gone up and my breathing isn’t so stressful.

by Derektrains

You want an app that can help you with functional breathing? Breathing for Sport? OxygenAdvantage has it all and...ITS FREE!!!!