Company Name: Pause Breathwork
About: Clear stress, release anxiety, & heal from stuck emotions that cause overwhelm
in the body. Using nothing but your breath.
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56.67% Contact Match
Developer: Breathwrk Inc.
E-Mail: [email protected]
Website: 🌍 Visit Breathwrk Website
https://www.pausebreathwork.com/app?AppStore
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by Treeboy237
I’m new to breath work, I’m getting a lot out of Pause, and would recommend it.
As a suggestion, I think the user experience would be friendlier if, after clicking in to read about an exercise, the user were returned to the part of the exercise list they had been looking at, rather than the top. Right now, while I’m exploring what’s available, being retuned to the top of the list means extra time and barrier to exploring all the experiences that are offered. (A filter for a particular type of breath may be useful as well, as I know that as I’m learning, I can tolerate longer times with some techniques over others.)
Thanks.
by Rebeccann027
I love Breathwork. I never got anywhere with meditation on its own. Breathwork really helps me connect to my body. It’s helps pull me out out my head and land in wherever the sensations are coming from - then I’m able to feel through whatever it is.
I only gave it 4 stars because I’m tired of the drums being the majority of the background noise. The intros are so lovely and then a lot of the times (lately) when the drums start it’s like a jerk/spasm and I’m tense again. Please, please, please!!!! Give us a bigger variety or background sounds. Something more soothing, perhaps.
by StarWales
Before embracing Breathwork and beginning a genuine journey back to my body, I didn’t realize how numb, anxious, and unsafe I felt in my body and my own space. Having these practices to turn to at any moment is like having a pocket sized lifeline that will always, without fail, bring me back to myself. I am still on this journey and there are certainly still days where I struggle more than I’d like to admit, but Pause Breathwork has helped me hold myself with grace and presence and I couldn’t be more grateful. If you’re curious, even just a little, don’t hesitate to give it a try. When you show up for yourself, genuinely and openly, there is nothing you can’t do and your breath is the quickest way to help you get tapped back in <3