🏷️ About: not less but better is your digital coach on your way to healthy smartphone use. “Smartphone addiction” is omnipresent, and can have negative effects for our mental health.
We Investigate the app owner's website (Notlessbutbetter.com), verify their legitimacy, and uncover hidden scams and complaints.
not less but better is very safe to use.
JustUseApp Safety Score for not less but better is 52.4/100.
This assessment is based on our NLP analysis of 1 user reviews.
Combined with the app store average rating of 5.0/5.
not less but better looks authentic and legitimate.
Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for not less but better is 52.4/100 .
This conclusion is based on analysis of 1 user reviews.
With nlbb, you learn healthy smartphone habits through techniques from behavioral psychology.
- Unlimited access to all courses, like: Basics, Digital Mindfulness, Work in Flow, For Parents, Social Media, Video Bingewatching, News Consumption, Relationships, Online Dating, Online Porn and more.
• Sessions: You’ll learn healthy smartphone use in interactive, guided and audio- and text-based exercises.
• Techniques from behavioral psychology: The training concept is based on the methods of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
• Strengthen mental skills such as digital mindfulness, resilience, impulse control and self-reflection: These skills are the foundation for lasting habit change.
