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I’ll start by saying that the app is very good to start out with. I really enjoyed the foundational content and that so many different things were introduced. My only gripes were that in some of the lessons, there was a “we are better than those other apps” tone to some of the lessons which made this feel like the Cobra Kai of meditational apps. Also, there were so many different things introduced but I never felt like there was clear direction as to where to go next to learn more about a topic - or if something was introduced in one lesson, then it was not brought up again. I think there can be clearer directions as to how to follow up on certain topics after introducing them.

For close to 40 years, I have been trying to meditate and in the last 10 days, with FitMind, I have made great strides than I have in the last 40 years. One of the first things I heard about mediations, years ago was, just sit there with your eyes closed and try to internally see your 3rd eye. I had no idea what they were talking about? Over the years, I would try to ask so called “seasoned meditators” question and basically what I was told was, “Stick with it kid, you’ll get it!” Ahhh yea, I don’t know anything about guns either, and applying that same advice could easily get me shot in the head! I stumbled onto this app, or it found me at last and THANK GOD! This Liam guy, in 10 days, has answered more questions, and has 10 me things which I never knew. I honestly am starting to feel more peace in my life. I am looking at my angry out burst differently and over all, I am becoming gentler with myself and those around me. I am using this app twice a day, once as soon as I get up, and once in the evening. Listen to the lesson first, and then go into the practice. I am so pleased with the app and my progress and I hope it continues. I look forward to continuing onwards, getting better and stronger and going deeper into meditation, and the work this Liam does. 10 star rating! Sincerely Jim Coughlin Amherst, NY

At work we all have a co-worker who has been doing yoga for 500 years, or recently has come back from a mindfulness retreat in space, or has promised a secret visualization could make you lose so much weight you would exist only in the astral plane and sparkle. Liam McClintock and his team have created the most exciting science-based app for meditation I’ve ever seen. This app puts meditation in the context of “training your mind” in a similar way as “training your body.” There is programming around breathing basics, awareness, endurance—this space is too small to go into detail. Tracking your progress is motivating. There are reading recommendations, daily challenges, and my favorite: podcasts with neuroscientists and psychologists. *More than anything, these people care about others.* When I cancelled my subscription because of financial difficulties, they reached out to me. Without going into details, they gave me an incredibly open-hearted gift. That motivated me to write this review. I am grateful for these human beings. If you like hard things, if you like getting out of your comfort zone, if you like learning about focus, pain and placebos, the way your mind structures your experience—try this kind of training. (It is totally compatible with astronomical and astral adventures too.)