Contact Workout Support

Hi I just downloaded the app Female Fitness and paid for one month. I put in my preference for vegetarian meals but it’s not showing any vegetarian meals. It only shows the classic meal plan, some keto recipes and some Vegan recipes. Can you please tell me how to access the vegetarian meal plan? Also, I’m kind of confused about how you’re supposed to actually use the app. Is there a suggested number of works I need to do to reach my goal?? I was excited to use this app based on the reviews but it doesn’t offer much guidance. I’m hoping it’s just a matter of some direction from you, the app makers. Also your website does not offer any support. Please let me know. Thank you.

I am literally recommening this app to my friends .. I’ve been using this one and “six pack in 30 days” for almost 2 weeks and I really like how I feel after every workout. Forget about other paid apps, this one is really worth! I gave 4 stars instead of 5 cause i wish you can add an integration feature with iPhone health app or “my fitness pal” to allow such apps to sync with, and reflect the burned calories after the exercises.

I’ve used my fair share of workout apps, but this one has by far been the best! I haven’t worked out in probably 8 months and I used to go to the gym daily. Now I just can’t get myself up early enough or out of the house. I just downloaded this app two days ago and am on the free trial - I’ve don’t the Night Time stretches both nights and started a 7days x 4weeks challenge! The workouts in this challenge are 15-17 minutes(super doable),are challenging and get your heart rate up, but aren’t so challenging that you can’t move and don’t want to get up to do it again tomorrow! For the first time in a LONG time, I look forward to working out!! The workouts also have music in the background and have a lady guiding your through, reminding you to tighten your abs, etc. She’s like a personal trainer! Love this app!!!