HabitMinder • Habit Tracker Status

Our habit tracker HabitMinder will help you form healthy habits and keep you accountable with useful tools like mini apps and sessions screens.  HabitMinder is the solution – it will help keep your healthy eating plans on track. • Sleep more – sleep is crucial for your physical and mental health and wellbeing.  This will improve your focus and your mood as well as having a positive impact on your physical health. • Exercise – you need to exercise to stay fit, lose weight, and stay physically and mentally healthy.  Good hydration promotes healthy skin, it makes your brain stronger, and it can help you lose weight. • Breathing/Mindfulness – relieve feelings of stress and tension through breathing and mindfulness exercises.  HabitMinder can't do the exercise for you but it will help you stay on schedule. • Stretching – stretching is an essential part of being fit and healthy.  Try to hit 10,000 steps a day with the help of HabitMinder – you’ll notice a change. • Hydration – staying hydrated is one of the best habits for your overall health.  Your attention will improve, you will feel more energised, and you will improve your physical health by getting into one simple habit – standing up frequently and regularly. • Squats – your partner will love this habit and so will you.  Why do you need HabitMinder, another habit tracker? • Walking – the most natural movement and fantastic exercise.  NOTE: HabitMinder reads data for some habits from Apple Health app.  HabitMinderHabitTracker has more than 50 pre-defined positive and healthy habits to track - it will get you started for good.  Squats can even help you lose weight. • Eat healthily – everyone knows the benefits of eating healthily.  Optional auto-renewing yearly Premium Subscription is available (price varies by territory, includes 7 day free trial) located on the Upgrade page.  Getting into a regular and committed healthy eating habit is easier said than done, however.  Download today, HabitMinder - your daily habit tracker.  Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.  For example, HabitMinder will remind you to do breathing exercises or a quick meditation session.