Plank Challenge 4 minutes Reviews
Published by Bo Kalvslund on 2025-03-24๐ท๏ธ About: Plank - Strength training - exercise your abs, back and arms. The training program enables you to make the plank for 4 minutes after 5 weeks.
๐ท๏ธ About: Plank - Strength training - exercise your abs, back and arms. The training program enables you to make the plank for 4 minutes after 5 weeks.
Thereโs no customization with the timers. Also, after enabling PlankChallenge4minutes to let me use my own music/audio apps every time it swaps between active and rest it automatically mutes my audio.
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I struggled the first few days. Then I struggled for the rest of them and now I can regularly hold a four minute plank. Any chance youโd allow self- designed workouts?
PlankChallenge4minutes does a great job of timing and giving you the goal, but it would be nice if it didnโt pause music every time a round ended
App does a great job of building up to a 4 min plank but it stops your music in between sets
Edit: If you are using Apple Music, the music will pause between sets and not resume.
Its boring and bad white out music and motivation...
Simple and effective
Really good app
Just what I was looking for to build plank stamina.
Simple yet efficient. Straight forward design.
Yes. Plank Challenge 4 minutes is quiet safe to use but use with caution. This is based on our NLP (Natural language processing) analysis of over 381 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for Plank Challenge 4 minutes Is 36.4/100.
Yes. Plank Challenge 4 minutes is legit, but not 100% legit to us. This conclusion was arrived at by running over 381 Plank Challenge 4 minutes User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Plank Challenge 4 minutes Is 100/100..
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Pricing Plans | Amount (USD) |
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Remove ads in app | $0.99 |
Intensive strength in short periods of time, is an effective way to train without risk of injury.
The training program enables you to make the plank for 4 minutes after 5 weeks.
Plank - Strength training - exercise your abs, back and arms.
Take the challenge: Make the plank for 4 minutes after 5 weeks of exercise.
The break gives the muscles time to develop.