SpotOnPeriodTracker has really helped me, not only in tracking my period, but also in making sure that I’m monitoring other aspects of my life.
There is a “Mood” section, which allows you to track your mood over the duration of different cycles, and you can customize it with whatever moods you want to add, in addition to the default moods.
There is a “Body” section, which allows you to track symptoms, both in general, as well as period related symptoms.
There is an “Action” section, which I have found to be especially helpful. It allows you to track your eating, exercise, and self-care habits, and is, again, customizable. I have found that this helps me to stay on track with taking care of myself, and SpotOnPeriodTracker is very user friendly, so it’s not something I really have to push myself to remember to do.
The period tracking portion helps with knowing how heavy your cycle is on a daily basis.
SpotOnPeriodTracker also allows you to input your birth control method, which I’ve never had from a period tracker app before! It’s been really helpful in reminding me to take my pill, and in terms of helping me to know when my next cycle will be in relation to my other plans.
I hadn’t used a period tracking app since starting birth control but SpotOnPeriodTracker got be back into tracking it, and I’ve found it to be incredibly useful and user friendly. Definitely worth downloading!